Dealing with Infidelity Means Tolerating

Dealing with infidelity often means tolerating a great deal of destructive, to the point of abusive, behavior.

The “letting go” – the healing, creating inner confidence and centeredness process often takes time.

And, as a person gathers his/her her resources and sorts out the crazy behavior with the hope of making an informed decision, yes, one does tolerate much s/he would not tolerate in other situations.

Read what readers say they tolerate in the midst of affair discovery:

He is living with her. He comes home to clean the driveway. He showers here. He talks to me when he wants but not when I want. He ignores me.

phone sms-ing, coming home late, leaving on weekends for a couple of hours to be with her, chatting on the internet.

Acting out husband who has on three occasions threatened suicide-once even bringing his (unloaded ) shotgun into the kitchen and threatening to end his life because I wouldn’t tell him I loved him after he had hugged and told me he loved me. Mood swings. Incredible neediness.He’s almost going overboard to try and please me. Too much touching,feeling,hugging ,holding hands behaviour-to the point that friends are noticing and remarking. Great difficulty talking about his affairs and giving me details.He claims affairs were 30+years ago ,so I should just forget and move on.I’ve obtained many of the details by calling on old friends and asking questions-eventually collecting enough data to confront my husband with.I still do not know the whole truth.

No closeness or sex. Lies about contacting other person. Depression No help with house chores Distance with kids

Dealing with the Affair: Finding Peace

Much of dealing with the affair is finding a sense of peace in the midst of the craziness. And, from this core of peace, you can act, rather than react. The capacity to act rather than react forms the foundation for successfully dealing with infidelity and accelerating the healing process.

Read what this person says:

You validated so many of my feelings. I felt totally lost. Using the charge neutral method, I probably saved us from falling completely apart. I did feel more in control, and my husband (the cheater) actually didn’t know what to say or how to react. I also had to get rid of my anger as it was indeed very destructive. I don’t ever want to feel that bad again. By doing that, I am able to see things much more clearly, enjoy my children more, and cope with my husband better. He is nowhere near at my stage. We are probably the worst case scenario in your affair list. While we crossover into some of the others, the first one describes us the best. He has started to read some of the ebook materials, and is at least reading right now. It isn’t going to be easy, and I don’t know if it will work out. I love my husband, but I am definitely not in love with him right now. While I have to accept what he has done, I am definitely not ready to forgive him. Some days are good, some days I am rattled to my core. But remembering to continue to charge neutral, I survive much better and stay in control of me. I realize I must make changes in myself, but I cannot force him to change. I do feel more peace in myself, although that may sound crazy. We went away 3 days after I found out about the affair (after months of asking him), and that too probably kept us from coming completely apart. We had a scheduled family vacation, but went alone and left our children (20, 18, 15) home, which if nothing else was the best thing we could have ever done for them. They relied on each other, and didn’t have to see their Dad for a bit. I made him take responsibility and tell the kids what he had done. Honesty feels good, and we haven’t had much of that. We talked for hours on end while we were away, and actually had a good time. Sounds strange doesn’t it?! Unfortunately we had to come back to reality, but at least I see there may be something to save. Thanks for being on the web. I googled and found your sight and if I hadn’t-I know where I would be right now.

Infidelity: It’s Shock and Knee-Jerk Reactions

D-Day, the day of discovery often kicks in the first stage of shock.

It’s a new world…dramatically different new world.

Usually the shock takes one of two directions.

A person is frozen, immobilized and wants to pull the covers over him/her in the morning and fantasizes that it all goes away.

Another response is to flail, react and make knee-jerk decisions.

Neither way works of course, but are natural responses, depending on how one is wired.

My ecourse, Killer Mistakes, serves the purpose of dealing with the shock.

Here are a couple responses to the ecourse:

It helped me see the mistakes i had already made. As soon as i found out he had actually cheated on me i went and filed a divorce. More for my protection than anything. I know that we could still work things out and this is why i started to get your course. it helped me see out to work things out it a whole other way. I was pressuring him to do a lot of things that i thought would be good for our marriage( counseling, saying I love You etc.) None of them would have worked because he’s not committed to me,only himself. You brought up almost all of those things that i was doing wrong. I’m am taking your advice. I look at things in a whole other way.

When I first found out about the affair, I was completely mad. I was going through so many different emotions from one minute to the next, I didn’t know what to think or do, and started to behave very badly, and was headed down a road to self destruction. Reading the e-course helped me realize that what I was feeling was normal? (Normal for finding out about the betrayed). It made me realize that I am not alone, and that many other people are going through the same emotions. When I first started reading the material I was finding on the net, it said that this would be a time of self discovery, which at the time I thought was a load of bs. But after a few weeks and the initial shock started to wear off, I did actually start to look inside, and found out some things about myself that I did not like, and am now in the process of changing my attitude. In some aspects of my life I am now a better person, but still very much struggling with the knowledge of the affair. thanks for your help