Is Keeping your Infidelity a Secret Really the Best Decision?

A problem that people who have had affairs always have to face is making the decision whether to keep their infidelity a secret or tell their spouses about it.

No matter how many of their friends or family or anyone else they ask advice from regarding this, the only person who can make the decision is themselves. But what are the things that you need to consider before deciding whether or not they should continue to keep infidelity a secret?

Of course, everyone is aware of the obvious and potential consequences that could happen once an extramarital affair is revealed. But there are some things that could happen that you need to consider if you’re thinking of keeping your infidelity a secret from your spouse.

You may think that it would be easier to keep your infidelity a secret from your spouse, but in relationships where secrets are kept from one another, especially for a long period of time, certain changes occur that would degrade the relationship.

Communication, for example, would become limited to the topics that you are comfortable with because you will do anything to try to avoid getting discovered. And even when you think you are doing a good job of keeping your infidelity a secret, your spouse will know that something is going on.

When this happens, the relationship becomes swallowed in this hole of deception and lies that will not be easy to get out of. And it is more likely that all the lying and mistrust that will develop in your relationship will cause its demise, rather than the extramarital affair itself. So whether or not you reveal or keep your infidelity a secret from your partner, there is still a very big possibility that you will both end up hurting each other.

You have to remember that it’s not always the obvious things that can hurt a relationship. Sometimes – most of the time, actually – a strain in communication is enough to cause major problems, especially if it happens for a long time.

So before deciding not to reveal your infidelity, you have to make sure that you will actually be able to hide it from your spouse for the rest of your life. Otherwise, it would be a much wiser choice to come clean and accept the consequences of your actions rather than to continue keeping your infidelity a secret.

Sexual Addiction: How Does it Cause Extramarital Affairs? Part 2

In this second part of the two-part series on sexual addiction and infidelity, we will continue to list down more things you need to watch out for from your partner, or anyone else you know, to be able to identify whether or not his or her infidelity is caused by sexual addiction.

Here are a few more insights and observations on sexual addiction and infidelity:

1. Sex for someone who is sexually addicted is actually tied very closely with fear. He or she is afraid, most of all, of getting caught or discovered. This person is afraid of being faced with the consequences of his or her infidelity. He or she does not want to be looked down on, to lose the respect of the people around him. He or she does not want to alienate himself, and lose his family and his friends.

2. Because of this fear, he or she develops a different view of the world. This person begins to rationalize his or her actions and behaviors, and convinces himself that there is nothing wrong with the things he or she is doing. He or she will also be able to hide his or her addiction from those around, and convince them that there is nothing wrong. He or she will be able to lead a kind of double life – one where his or her addiction exists, and one where it doesn’t.

3. There is also a cycle of making and breaking promises, and failing to keep his or her word when it comes to sexual activities. Usually, after a bout of infidelity, that guilt persists and this person makes promises to not do it again either to himself or his or her partner. This promise usually only lasts until the next time he or she feels the urge to act out on his or her addiction again, in which case he or she will most likely will. And the cycle continues.

If you see any of these on anyone you know, encourage them to get help as soon as possible. It won’t be easy, of course, because no one would admit right away that they are sexually addicted. But try to convince him or her that living without this addiction will create much better relationships with other people, especially with his or her partner. And that he or she should explore and discover the world without sexual addiction.

A Common Problem when Healing the Marriage

Couples who are trying to heal the marriage after an affair usually have so much problems and issues that they have to face.

There’s the affair itself, the trust and betrayal issues that come with the affair, and so many others.

One of the issues that couples have to address during this healing process is how their actions and words generate negativity within each other. This actually happens more than people think.

Most of the time, you may not see anything offending or bad about the things you say or do. But what you don’t know is that they may actually be affecting your husband or wife in a negative way. Your spouse could be insulted or hurt by something that will keep you from healing the marriage, and you may not even understand why that is so.

Here is an example:

During your affair, you made it a habit to your husband a present of some sort after every meeting you have with the other person, such as flowers or a new tie for example. Whether it is done consciously or unconsciously, this has become your practice. After your spouse discovers your affair, he or she realizes what those presents mean – a kind of guilty present for your affair. Your husband or wife will relate those presents with the betrayal of your affair from then on. So, even after you end your affair and begin to heal the marriage, whenever you give your husband or wife presents, he or she will look at a bouquet of flowers or a bottle of his favorite in a negative light.

That present, which is now a sign of your love and devotion to your spouse that you hope will help in healing the marriage, becomes a reminder of the pain and betrayal that he or she felt caused by your affair because he or she still sees it as the sign of guilt that it used to be.

What your spouse needs to do is to try to stop associating your giving of presents as a sign of guilt and accept them for what they are – as apologies. He or she needs to heal this part of him or her, and see how it is affecting your current relationship. Letting go of those feelings of betrayal, focusing on what you are trying to have now and accepting those presents will help more effectively in healing the marriage.

Of course, just forgetting about your affair won’t be easy at all for your husband or wife. What you can do, on your part, is to be a little more sensitive with regards to giving your spouse presents. If you know that he or she won’t have the response that you hope for, try to find other ways that you can express your love for him or her. Don’t force this kind of practice in your relationship because you know that it will only cause more harm than good. This way, you are helping each other heal the marriage.