A Common Problem when Healing the Marriage

Couples who are trying to heal the marriage after an affair usually have so much problems and issues that they have to face.

There’s the affair itself, the trust and betrayal issues that come with the affair, and so many others.

One of the issues that couples have to address during this healing process is how their actions and words generate negativity within each other. This actually happens more than people think.

Most of the time, you may not see anything offending or bad about the things you say or do. But what you don’t know is that they may actually be affecting your husband or wife in a negative way. Your spouse could be insulted or hurt by something that will keep you from healing the marriage, and you may not even understand why that is so.

Here is an example:

During your affair, you made it a habit to your husband a present of some sort after every meeting you have with the other person, such as flowers or a new tie for example. Whether it is done consciously or unconsciously, this has become your practice. After your spouse discovers your affair, he or she realizes what those presents mean – a kind of guilty present for your affair. Your husband or wife will relate those presents with the betrayal of your affair from then on. So, even after you end your affair and begin to heal the marriage, whenever you give your husband or wife presents, he or she will look at a bouquet of flowers or a bottle of his favorite in a negative light.

That present, which is now a sign of your love and devotion to your spouse that you hope will help in healing the marriage, becomes a reminder of the pain and betrayal that he or she felt caused by your affair because he or she still sees it as the sign of guilt that it used to be.

What your spouse needs to do is to try to stop associating your giving of presents as a sign of guilt and accept them for what they are – as apologies. He or she needs to heal this part of him or her, and see how it is affecting your current relationship. Letting go of those feelings of betrayal, focusing on what you are trying to have now and accepting those presents will help more effectively in healing the marriage.

Of course, just forgetting about your affair won’t be easy at all for your husband or wife. What you can do, on your part, is to be a little more sensitive with regards to giving your spouse presents. If you know that he or she won’t have the response that you hope for, try to find other ways that you can express your love for him or her. Don’t force this kind of practice in your relationship because you know that it will only cause more harm than good. This way, you are helping each other heal the marriage.

Common Barriers Faced When Working on the Marriage

What do you need to prepare for when you decide on working on the marriage after infidelity?

Couples who decide on working on the marriage after a bout of infidelity, especially those who are in a “polarized” relationship – where one is open about talking things through, and the other wants to forget about it and move on – usually find themselves stuck at one point or another from moving forward in their relationship.

Here are a few possible issues you might encounter if you are working on the marriage after infidelity:

1. Rebuilding and working on the marriage after infidelity usually implies that each individual is required to act, feel and think in a specific manner in order to achieve their goal of fixing the marriage. Whether it is out in the open or not, there is a certain kind of pressure on both parties not to do anything that will cause a halt to the progress they are making. And this pressure makes you act or behave in ways that you don’t necessarily want to act or behave.

2. You also feel kind of forced to be nice to each other and to put your best foot forward because you see conflict of any kind as the worst possible thing that could happen in your already rocky relationship. You try to keep things positive, but avoiding conflict means ignoring and hiding from your problems and issues that you need to address, which will only add to the issues that already exist in your relationship.

3. Most couples try to find a middle ground – a common factor – that will hold them together, and become frustrated when they discover that there is little or nothing there. But this lack of common ground between the two of you doesn’t have to be a bad thing. On the contrary, it could be just the thing you need to develop something new that could make your relationship stronger and better. Discovering each other and learning new things from each other may very well be one of the best things that could happen to you while you are working on the marriage.

People who are working on the marriage tend to become very cautious and careful versions of themselves, and this should never be the case. The more open, honest and clear you are about who you are, what you want from your partner and what you want from your relationship, the better it will be when you are working on the marriage.

Charging Neutral to Develop Trust After Infidelity

Trust after infidelity is very difficult to achieve, but what can you do to make things a little better?

Marriages that have been affected by extramarital affairs will always have a difficult time rebuilding the trust in that’s lost in the relationship. An important aspect that you will have to concentrate on fixing is the way you communicate with each other, especially when there are a lot of issues that need to be resolved which is most likely.

A great way to start rebuilding trust after infidelity this is to charge neutral. The act of charging neutral means that you become aware of how you communicate with your partner, and control it in a way where you will be able to convey what you want to say in a direct, honest and calm manner.

A lot of people have a hard time controlling what they say, especially in the heat of the moment. You can find a lot of different kinds of exercises that you can try to keep this from happening from books or even on other relationship blogs on the internet.

Charging neutral means that you keep yourself from reacting to whatever it is that your partner is saying or doing to you. To develop trust after infidelity, instead of yelling back, being defensive or sarcastic, making snide or rude comments, you remain calm in both your tone and attitude, and you say what it is that you have to say without creating more problems than you already have.

When you remain calm in addressing your problems, you will be able to bring up even your biggest problems out in the open for you to work on without causing a lot of drama. And the best part is, your partner will be able to see the control and the personal power that you have. He or she will be able to rely on this control and trust that you will be able to get through any issues you might have because of it. He or she will know that you will be able to stay calm no matter what, and that you will remain honest and truthful.