A Common Problem when Healing the Marriage

Couples who are trying to heal the marriage after an affair usually have so much problems and issues that they have to face.

There’s the affair itself, the trust and betrayal issues that come with the affair, and so many others.

One of the issues that couples have to address during this healing process is how their actions and words generate negativity within each other. This actually happens more than people think.

Most of the time, you may not see anything offending or bad about the things you say or do. But what you don’t know is that they may actually be affecting your husband or wife in a negative way. Your spouse could be insulted or hurt by something that will keep you from healing the marriage, and you may not even understand why that is so.

Here is an example:

During your affair, you made it a habit to your husband a present of some sort after every meeting you have with the other person, such as flowers or a new tie for example. Whether it is done consciously or unconsciously, this has become your practice. After your spouse discovers your affair, he or she realizes what those presents mean – a kind of guilty present for your affair. Your husband or wife will relate those presents with the betrayal of your affair from then on. So, even after you end your affair and begin to heal the marriage, whenever you give your husband or wife presents, he or she will look at a bouquet of flowers or a bottle of his favorite in a negative light.

That present, which is now a sign of your love and devotion to your spouse that you hope will help in healing the marriage, becomes a reminder of the pain and betrayal that he or she felt caused by your affair because he or she still sees it as the sign of guilt that it used to be.

What your spouse needs to do is to try to stop associating your giving of presents as a sign of guilt and accept them for what they are – as apologies. He or she needs to heal this part of him or her, and see how it is affecting your current relationship. Letting go of those feelings of betrayal, focusing on what you are trying to have now and accepting those presents will help more effectively in healing the marriage.

Of course, just forgetting about your affair won’t be easy at all for your husband or wife. What you can do, on your part, is to be a little more sensitive with regards to giving your spouse presents. If you know that he or she won’t have the response that you hope for, try to find other ways that you can express your love for him or her. Don’t force this kind of practice in your relationship because you know that it will only cause more harm than good. This way, you are helping each other heal the marriage.

Relationship Communication: Being Able to Say What You Really Mean

What can you do create and develop a better relationship communication with your spouse?

Communication is a very important part in any relationship, and good communication requires that the things you are saying will be reflected in the things you are doing. When you are saying something but your actions are showing different, your partner will begin to doubt you and question whether or not to believe what you are saying.

A very common example of relationship communication that turns negative is when you go out for dinner. Most of the time, even when you don’t really want to go out, you act like you do because you feel like you should or because you don’t want to disappoint your spouse.

Your words say that you’re excited and ready for a night out, but your actions say that going out is the last thing you want to do, and that all you really want to do is go to bed and sleep. Which of the messages you’re sending out will your partner focus on? Although it may be something very trivial, it still has an impact on your relationship communication and in partner’s trust in you.

So rather than acting as if you are interested in doing something when you’re actually not, it’s better if you just say that you don’t want to do it. Initiate good relationship communication with your partner and let him or her know that you know how important it is for you to spend time together and ask if, instead of going out, you can stay in instead or do something else.

Let your partner be aware of what you are feeling and why you are feeling that way so that he or she would not be confused or suspicious of why you don’t have interest in something that you always do together. This creates a better relationship communication and generates trust in each other.

Why Confrontation Can Be Good For Relationships

How can confrontation and conflict be good for relationships?

A lot of people in relationships believe that confronting your partner, especially when it is about things that you are uncomfortable with in your relationship, will only bring negativity. No one can see how it can be good for relationships. And the thing that most people would say is that “I don’t want to hurt him or her.” There are a lot of reasons why people avoid confrontation, but there are two that are common to most.

Confrontation doesn’t always have to be done in a hurtful or aggressive manner. There are ways that you could confront your partner and it would bring about understanding and reconciliation about whatever it is that you are having issues or problems with.

Confrontation doesn’t always have to be done in an argumentative or fighting manner. You can tell your partner the truth about the things that are bothering you in normal everyday conversation. You should not be afraid to tell your partner the truth. You should never see it as something that will destroy your relationship, but as something that will help your relationship grow. Telling the truth is good for relationships.

One more common reason why you may be avoiding confrontation in your relationship is that you don’t think your partner will be able to deal with the things you are going to say. Trust in your partner’s strength. Never doubt in his or her ability to cope with whatever it is that you may throw his or her way.

Holding back and hiding your issues will sooner or later come to the surface and your partner will most likely see or feel that your trust in him or her is limited, which will create mistrust in your partner as well. Do not doubt in your partner’s strength. Confront him or her and trust that he or she will be able to handle it.