Infidelity: Stopping the Affair with Confrontation

This case study on confronting the other woman contains important principles in stopping an affair with confrontation:

1. What was your purpose for confronting the OP and what did you say/do?

I wanted the OP to hear, from me, that we’d both been fooled into believing his lies. When I discovered his affair I considered what I wanted, and decided that there was much I could learn about myself in how I handled my feelings about his betrayal. I also knew that making a decision to throw him out of my house would be understandable, but not wise. After weighing his plea for forgiveness and another chance, I agreed to work through the affair on 4 conditions: 1) he ended it immediately AND took me with him to give OP the news, 2) we went together to be tested for SDT’s, 3) no sex between us until I felt ready AND he use protection until we were retested in 3 months, and 4) he agreed to counseling with an infidelity professional. NO exceptions. I also went in for some counseling to process my anger, hurt, and confusion. I introduced myself to her and told her she was the OP. She jumped up from the table and ran out of the restaurant. She called me on my cell on the ride to the STD lab, crying inconsolably, and begged me not to tell her husband, and swore that she had never cheated on him before this. I told her that she should probably get tested herself since they hadn’t used protection and that I couldn’t know if the two of us were the only ones he was cheating with. I wished her well; I felt oddly compassionate towards her. I told her that I would tell her husband if they didn’t end their affair.

2. What happened? What was the outcome?

What happened is the tests were negative, they ended their affair (as far as I know), we stayed together, and it’s been a little over 2 years now. While we eventually resumed our sex life, I admit that my attraction to him has never fully recovered. I haven’t cheated on him, nor do I want to put myself through that. I don’t know if I’ll stay with him; sometimes, I have to process forgiveness over and over. I think I’m waiting to see if that process ever really comes to an end. I’ve been honest with him about my conflicted thoughts and plans. I have good days with him, and some that are just plain empty. Nothing’s really wrong, and nothing’s ever been right since the day I confronted him. I’ve been mediating about what I want, who I am, and if life with him holds any new promise, for either of us.

3. If you were to do it again, would you do it differently? What did you learn?

What I learned is how strong I am, that I can tolerate dozens of seemingly overwhelming emotions, and that I don’t have to be controlled or defined by my emotions. I learned that his affair was about his stuff, and that my own stuff needed my attention, so I took the spotlight off his affair and made myself the center of attention, to myself. Out of all this, I’ve found much new happiness in many areas of my life. His affair was a wake-up call and I “took the call”, for which I’m grateful. I learned that my instincts are sound and trustworthy; it’s hard to imagine that I would ever distrust them again. What would I do differently? nothing.

Coach’s Comments:

Important principles are followed by this woman in her confrontation:
1. Take a deep breath and think. Don’t react. Don’t impulsively confront the other person.
2. See the confrontation (and affair) as an opportunity to learn and expand your skills and good feelings of your self.
3. Let your spouse know exactly what you will and will not tolerate. (Set some clear boundaries.)

A word of caution: This confrontation seemed to work beautifully for this woman. Some of this was dependent upon the kind of affair her husband the the other person engaged in. It probably was a “I Want to be Close to someone… but can’t stand intimacy” or “I Need to Prove My desirability” types of affairs. With other affairs, the outcome may differ.

Infidelity, the Holidays and Transition

I wish all of you a blessed Holiday Season, regardless of your religious/spiritual stance, nationality, race or position in your life journey at this moment in time.

You are moving. You are transitioning. You are evolving. You are growing. You are moving into your future, our future, and it is good.

Yes, the Holiday Season is a time for me to reflect on the transition, the change, the movement of life.

You see, life moves us along and if we balk at the idea of accepting and embracing that goodness which awaits us, somehow, in some way, life increases our anxiety or pain and in doing that we KNOW, at that moment, we truly DO want something better.

Those who feel the pain of infidelity most acutely are those who, at some level, want something different, want something better. Yes, you pained friends, look beneath your pain to see your determination, your fire and your desire! I bet you find it! And, you almost can’t stand it because you don’t have it now… it seems so far away.

And, I am convinced that that something better is waiting…. for all of us.

It is soooo close friends.

If infidelity is in your mix right now, this Holiday Season, and it feels like a giant cloud hanging over your life, what would happen if you see that infidelity as a glitch that is convincing you, at all levels of your being, that you truly do want something else.

You want love. You want companionship. You want honesty. You want trust. You want to laugh. You want to cry good tears. You want to feel life for everything it is and not run from it. And you would hope that at some day those you value most around you would share that exhilarating journey with you.

Maybe not now. But this too shall pass. It always does, you know! Because there is always something rich, wonderful, beautiful, uplifting awaiting you. And a part of you knows that, doesn’t it?

For me the Christmas Season is a time of birth and possibilities. Life teaches us that something new is born each day and yes, there is a journey which issues moments of confusion, pain and fear, but always, and I mean ALWAYS on the edge of that pain, fear and confusion is new birth, new discoveries, new doors which open to peace, joy discovery, wonderment and yes, birth.

It’s very close. It’s in your next moment.

Well, I feel a little rambling here. Just wanted to drop you a note today and let you know that I’m thinking about you.

Peace…. Again, this too shall pass!

Recovery from the Affair: Dealing with Abuse

Recovery from the affair often means dealing with abuse. Strangely as it may see, the offending spouse often “turns the table” and blames the spouse for his/her behavior. This is common in the “My Marriage Made Me Do It” affair.

Here are some questions I posed regarding this pattern and the responses:

1. What in the way of disrespect, blame, criticism and/or abuse are you facing?

2. What has worked best for you in stopping or tolerating less and less of these destructive behaviors?

Case Study #1:

I believe my wife would say our marriage made her do it, and a little of I can’t say no to him with some revenge motive too. I guess I get no respect from her. She gives all her emotional support to him, shows me no affection, wants both worlds, have her cake and eat it too.

I haven’t learned how to charge neutral! I would blow up at times when I would here her talking with him, or when someone would tell me they saw them together. I’m not sure that anything has worked best for me,

Case Study #2:

Every time I make a remark about his affair his excuse is”well we had problems in our relationship so he blame’s it on me more than anything (you should have done something about your kids behavior ,make changes ) See i have a Daughter living with me that’s not his. We are not married but been together for more than 6 years .

I tell him” blame me it’s easy for you that way so you don’t have to feel bad or i just say to him well we have to work both on our problems not just one of us .Most the time we talk and try to see each other’s point of view .

Case Study #3:

Knowing the pain it causes me, my husband continues to talk to ‘her’ despite requests not to. he blames me for why he has ‘nothing to give’ to our relationship anymore because I put work first for a couple of years. Also my harsh personality made him feel defeated and he just ‘gave up’. he also now is turning anything I say around and twisting it to mean something to feed his guilt.

I haven’t quite figured that out. Anything I say or do hasn’t worked. It seems if I do the ‘neutral charge’ it helps and not stepping over anything. just trying it. but now he’s still in that pointing fingers game and is also affair #7 so to get close is really hard.