Archives for July 2009

Infidelity and Dealing with Abuse

Abuse, specifically verbal/mental and sometimes physical, can characterize the “I Can’t Say No” affair.

The type of affair is often bound by addictions and the greater the pull of the addiction, the more intense and frequent the abuse.

The first case study below illustrates an “I Can’t Say NO” affair in later stages of disintegration. The cheating husband is locked into persistent abusive behaviors to which the spouse finds a way to cope.

In the second case, the intensity level is less and words do have an impact on the cheating and disrespectful spouse.

Case study 1:

1. What in the way of disrespect, blame, criticism and/or abuse are you facing?

I have been in 2 very abusive marriages and the one I am in now for the last 7 years has been very verbally, physically abusive and unfaithful. I removed myself and my child from the home and we now live elsewhere. He pursued me for 4 years while abusing and accusing me intermingled with begging, pleading and wanting sex while going to counseling (that did not help it made it worse as he would manipulate the counselor).

2. What has worked best for you in stopping or tolerating less and less of these destructive behaviors?

I have prayed for many years and now I love him with boundaries and have blessed him with kindness from a distance and he is changing. His behavior has caught up with him and the consequences are many for him in his body and mind. He is still full of anger (he admitted that) jealousy and is addicted to drugs now smokes and drinks. I do none of those things and My life is going well. I always wished I could love him when he was being revolting toward me – I love what Cloud and Townshend (Boundaries) said at times your need for justice is bigger than your capacity to love. Now with boundaries in place and also dealing with my hurts and issues I can love and bless him and wait for God to change him.

1. What in the way of disrespect, blame, criticism and/or abuse are you facing?

I am spoken to with great disdain or as though I am stupid. He will act irrationally and immaturely like a victim instead or talking things through with me like two adults would. He says mean things about our dogs like how they should be put to sleep.

2. What has worked best for you in stopping or tolerating less and less of these destructive behaviors?

I am not afraid of him leaving anymore. I ask him to stop talking about the dogs that way. Or I will ask him if his comments make him feel better. I also confronted him and pointed out that he was discarding us and how he was doing the same to us as his parents did to him. I asked him if he wanted to continue the pattern.

Breaking Free From the Affair

What does it take to break free from the affair? What does it take to get to the point of influencing the direction of the affair, without “trying?”

Here are some comments from those on the journey who responded to my request to give their review of my ebook, “Break Free From the Affair.”

>>>Realized that the affair was not as a direct consequence of my actions. It also stopped me behaving in a way that would prevent the breaking free from the affair. The book has also made me center more of myself and improving my self esteem.

>>>It has helped me in regaining self-confidence before I take any decision about my marriage. Getting to know that his affair was HIS decision and not my fault, has helped me to stay strong and focused through this painful situation

>>>We finally talked – I mean REALLY talked. Where he felt safe talking and opened up. No lectures from me – no droning on about whatever I think. And I REALLY listened. It made me feel so good about myself!

>>>Knowing the type of Affair helps to understand the why, and how to go about making the decision whether or not to stay in the marriage. It’s been particularly difficult for me as this my spouse’s 3rd affair (that I know of) in our 45 years of marriage. Not really sure myself why I’m still here looking for answers.

>>>I have more information and was able to handle the situation more adaptly. I’m able to identify the person and the reason my wife strays.

>>>It was like a road map because I wanted to work on my marriage but did not have any clues.

Infidelity: the Healing Journey

Healing from infidelity is a journey. For those who continue to recycle the same patterns in their life it usually takes 2-4 years to feel the pain ease.

For those who learn and embrace the challenge, it takes much less time.

Here are some comments from those who are learning:

It is helpful to know that you are not alone, that many, way too many people experience this horrible horrible pain. It is true, though, you do need to better yourself for you and only you. It is very hard to let go, but it is nice to know that you can recover and come out better for it. I have only just begun my recovery, but ever day even though it’s just baby steps, I feel a little stronger. I try to keep busy and stay positive. I know now that there is better out there for me, even if it means facing the future alone. I have accepted that it was he that stepped out of our marriage, not me. I am accountable only for my own behavior. I can change no one but me. I wouldn’t want to change anyone else! They will have to answer for their own behavior and injustices. I feel a little stronger and a little more positive everyday. Thank you, you have been an inspiration.

I’ve learned that we have choices. We can either stay in a relationship where there is no trust, or we can get out.. Too often we are made to feel like it is our fault that our spouses had and affair.. The truth is it is not. They too had a choice to make and they chose to have an affair and when the get caught, they want to shift the blame and to justify their affair.. Learn to say it is their problem not yours.. Don’t take on their problem and make it yours. there is no relationship where there is no trust.