A Common Problem when Healing the Marriage

Couples who are trying to heal the marriage after an affair usually have so much problems and issues that they have to face.

There’s the affair itself, the trust and betrayal issues that come with the affair, and so many others.

One of the issues that couples have to address during this healing process is how their actions and words generate negativity within each other. This actually happens more than people think.

Most of the time, you may not see anything offending or bad about the things you say or do. But what you don’t know is that they may actually be affecting your husband or wife in a negative way. Your spouse could be insulted or hurt by something that will keep you from healing the marriage, and you may not even understand why that is so.

Here is an example:

During your affair, you made it a habit to your husband a present of some sort after every meeting you have with the other person, such as flowers or a new tie for example. Whether it is done consciously or unconsciously, this has become your practice. After your spouse discovers your affair, he or she realizes what those presents mean – a kind of guilty present for your affair. Your husband or wife will relate those presents with the betrayal of your affair from then on. So, even after you end your affair and begin to heal the marriage, whenever you give your husband or wife presents, he or she will look at a bouquet of flowers or a bottle of his favorite in a negative light.

That present, which is now a sign of your love and devotion to your spouse that you hope will help in healing the marriage, becomes a reminder of the pain and betrayal that he or she felt caused by your affair because he or she still sees it as the sign of guilt that it used to be.

What your spouse needs to do is to try to stop associating your giving of presents as a sign of guilt and accept them for what they are – as apologies. He or she needs to heal this part of him or her, and see how it is affecting your current relationship. Letting go of those feelings of betrayal, focusing on what you are trying to have now and accepting those presents will help more effectively in healing the marriage.

Of course, just forgetting about your affair won’t be easy at all for your husband or wife. What you can do, on your part, is to be a little more sensitive with regards to giving your spouse presents. If you know that he or she won’t have the response that you hope for, try to find other ways that you can express your love for him or her. Don’t force this kind of practice in your relationship because you know that it will only cause more harm than good. This way, you are helping each other heal the marriage.

Charging Neutral to Develop Trust After Infidelity

Trust after infidelity is very difficult to achieve, but what can you do to make things a little better?

Marriages that have been affected by extramarital affairs will always have a difficult time rebuilding the trust in that’s lost in the relationship. An important aspect that you will have to concentrate on fixing is the way you communicate with each other, especially when there are a lot of issues that need to be resolved which is most likely.

A great way to start rebuilding trust after infidelity this is to charge neutral. The act of charging neutral means that you become aware of how you communicate with your partner, and control it in a way where you will be able to convey what you want to say in a direct, honest and calm manner.

A lot of people have a hard time controlling what they say, especially in the heat of the moment. You can find a lot of different kinds of exercises that you can try to keep this from happening from books or even on other relationship blogs on the internet.

Charging neutral means that you keep yourself from reacting to whatever it is that your partner is saying or doing to you. To develop trust after infidelity, instead of yelling back, being defensive or sarcastic, making snide or rude comments, you remain calm in both your tone and attitude, and you say what it is that you have to say without creating more problems than you already have.

When you remain calm in addressing your problems, you will be able to bring up even your biggest problems out in the open for you to work on without causing a lot of drama. And the best part is, your partner will be able to see the control and the personal power that you have. He or she will be able to rely on this control and trust that you will be able to get through any issues you might have because of it. He or she will know that you will be able to stay calm no matter what, and that you will remain honest and truthful.

Extramarital Affairs: Not Always Due to Sexual Unsatisfaction

Whenever a person finds out that their partner is cheating on them, or was once involved in an extramarital affair, more often than not, the things you imagine are worse than what actually happened, especially when it comes to their sexual encounters.

Take this case of extramarital affairs, for example, where a woman began an affair with someone who was 15 years younger than her. She described how she felt during the affair, saying that she didn’t feel like herself and that she was actually truly traumatized from it. She talked about how difficult it was for her lover to get an erection, and when they were finally able to have sex, that it was not good at all. In fact, it made her feel worse about herself.

What you have to keep in mind, though, is that what you imagined they had done during the extramarital affair is not necessarily the truth. And that in most cases, it is actually the opposite.

This is a problem that most victims of infidelity encounter – believing that the affair occurred because of a lack of sexual satisfaction in the marriage, and that it is the other person who started the seduction. This is not the case for everyone who has gone through or is going through an extramarital affair. Reasons for engaging in extramarital affairs actually go deeper than just a lack of sexual satisfaction in the relationship most of the time.

Usually, people cheat for personal reasons that have nothing to do with problems regarding their partners or relationships. They are usually problems that go back even before the relationship, and your partner probably had not been able to cope with it properly. Extramarital affairs are never as simple as a bad sex life, and the only way you can get to the bottom of it is if you explore each others’ needs together.