After the Affair: Barriers in Saving the Marriage

What do you need to know to save the marriage after the affair?

Rebuilding a marriage after the affair is very difficult, even with all of the information you can have, because no matter how much you read on the matter, it will still be your personal barriers that will keep you from making any real changes.

The following are three most common barriers that people encounter while going through this situation after the affair:

1. Your partner refuses to open up and talk about the affair. You try to get him to talk, you ask questions, you try to peel back the layers your partner is hiding from, but you don’t get anywhere. And it seems that the more you ask about it, the more your partner pulls away. You have a hard time trusting him or her, or getting past the betrayal, because you imagine all these things that he or she did with the other person. And the worst part is that you don’t know for sure what happened because your partner refuses to answer your questions about it.

2. You are afraid. You’re scared to demand anything from your partner after the affair for whatever reason, and you try to stay out of his or her way. Maybe you don’t want him or her to feel pressured or stressed by you because you don’t want him or her to find comfort outside your marriage again. You only try to analyze what his or her actions mean and you are never sure if what you think is right or wrong. You keep your struggle inside rather than opening up to your partner what you really feel.

3. You are focused on the other person, and how he or she compares to you. You want to be able to be the person you were before the affair, but you’re just always unsure of yourself now. And it’s worse when your partner isn’t giving any indication of what he wants – whether it’s you or the other person – because it just makes it all the more confusing.

Why Are You Really Staying in the Marriage?

When you discover that your spouse is having an affair, what would be your reasons for staying in the marriage?

A lot of people tend to be confused about what their next step should be when they find out that their partners have been involved in extramarital affairs. There’s the pain and confusion of being betrayed by someone you loved who you thought you could trust. But there is also the hope that everything you worked for and everything you believed was true can still be saved. This is the cause of the internal struggle you experience with infidelity crises — are you leaving or staying in the marriage?

There is absolutely nothing wrong with having doubts, and everyone has their reasons for doing so. But if staying in the marriage after the affair is the decision you choose, are you sure that you are doing it for the proper reasons?

The following are some reasons that have come up in some cases. Read through them and find out if you really want to save the marriage or…?

1. Are you tired of confronting your partner and fighting about his or her actions and behavior all the time? Are you tired of always being the one bringing up the conflict in your relationship? Have you decided that it’s much easier staying in the marriage and letting him be rather than fight?

2. Are you hanging onto your religious and moral beliefs of making your marriage work no matter what? Do you feel like you will be judged or ridiculed by your friends or family if you don’t stay in your marriage?

3. Are you only staying together for the kids? Do you think that your kids need you and your partner to be together, even when he or she isn’t behaving the best way? Or that they wouldn’t be able to cope if you weren’t together?

4. Are you afraid of being on your own and starting over without your partner by your side? Does the thought of making decisions on your own and living a new life without your partner scare you?

A Common Problem when Healing the Marriage

Couples who are trying to heal the marriage after an affair usually have so much problems and issues that they have to face.

There’s the affair itself, the trust and betrayal issues that come with the affair, and so many others.

One of the issues that couples have to address during this healing process is how their actions and words generate negativity within each other. This actually happens more than people think.

Most of the time, you may not see anything offending or bad about the things you say or do. But what you don’t know is that they may actually be affecting your husband or wife in a negative way. Your spouse could be insulted or hurt by something that will keep you from healing the marriage, and you may not even understand why that is so.

Here is an example:

During your affair, you made it a habit to your husband a present of some sort after every meeting you have with the other person, such as flowers or a new tie for example. Whether it is done consciously or unconsciously, this has become your practice. After your spouse discovers your affair, he or she realizes what those presents mean – a kind of guilty present for your affair. Your husband or wife will relate those presents with the betrayal of your affair from then on. So, even after you end your affair and begin to heal the marriage, whenever you give your husband or wife presents, he or she will look at a bouquet of flowers or a bottle of his favorite in a negative light.

That present, which is now a sign of your love and devotion to your spouse that you hope will help in healing the marriage, becomes a reminder of the pain and betrayal that he or she felt caused by your affair because he or she still sees it as the sign of guilt that it used to be.

What your spouse needs to do is to try to stop associating your giving of presents as a sign of guilt and accept them for what they are – as apologies. He or she needs to heal this part of him or her, and see how it is affecting your current relationship. Letting go of those feelings of betrayal, focusing on what you are trying to have now and accepting those presents will help more effectively in healing the marriage.

Of course, just forgetting about your affair won’t be easy at all for your husband or wife. What you can do, on your part, is to be a little more sensitive with regards to giving your spouse presents. If you know that he or she won’t have the response that you hope for, try to find other ways that you can express your love for him or her. Don’t force this kind of practice in your relationship because you know that it will only cause more harm than good. This way, you are helping each other heal the marriage.