Needing a Script to Confront the Other Woman

Confronting the other woman as a reaction, as an attempt to vent one’s hostility, to flail at the other woman usually does not work.

You may feel better, empowered, as some say, but to get a desired, targeted response is problematic.

Creating a script before hand and rehearsing that script offers the best opportunity to stand back and effectively confront the other person, getting the desired response.

These two case studies illustrate this point:

1. What was your purpose for confronting the OP and what did you say/do

She used to be one of my closest friends. I had tried to maintain some bit of a friendship after discovering their emotional affair (they had “only” held hands and kissed for 3 years!) but she had continued to pursue my partner. I asked her to explain what she was up to – probably in a more hostile manner than I intended when I decided to do it.

2. What happened? What was the outcome?

She said she had nothing to explain. He was the one doing all the running. I was being unfair. They “didn’t do anything”, just had a “special friendship” and “everyone has a right to their secrets”.

3. If you were to do it again, would you do it differently? What did you learn?

I would have stayed calmer and worked out a script in advance. Or, I wouldn’t have done it at all. I think I just fed her drama queen hunger and I was left feeling worse – and less secure – than before.

1. What was your purpose for confronting the OP and what did you say/do?

I never met her but sent some very angry emails. I didn’t know what to do with my rage. (the only time I’d felt it…what a horrible emotion. There was only one that I’d send over again which was “You are a fool. If I can’t trust him after 25 years, what makes you think you can?” My others were impulsive and mistakes.

2. What happened? What was the outcome?

It brought the two of them closer giving them common ground.

3. If you were to do it again, would you do it differently? What did you learn?

Altho I doubt it was possible, I learned I should not have been contacting either my husband or his “soulmate”. (Yuck). Looking back…I was fueling the situation.

Healing from the Affair: I’m Okay

If there is one key element in healing from the affair or infidelity in your marriage it’s arriving emotionally and mentally to the realization that you are Okay.

Knowing and feeling that you have value and worth, in extraordinary degrees, apart from your cheating husband or spouse, gives you the foundation to employ specific, targeted strategies that stand the best chance of healing from the affair and perhaps saving the marriage.

Read what this person says:

You validated so many of my feelings. I felt totally lost. Using the charge neutral method, I probably saved us from falling completely apart. I did feel more in control, and my husband (the cheater) actually didn’t know what to say or how to react. I also had to get rid of my anger as it was indeed very destructive. I don’t ever want to feel that bad again. By doing that, I am able to see things much more clearly, enjoy my children more, and cope with my husband better. He is nowhere near at my stage. We are probably the worst case scenario in your affair list. While we crossover into some of the others, the first one describes us the best. He has started to read some of the ebook materials, and is at least reading right now. It isn’t going to be easy, and I don’t know if it will work out. I love my husband, but I am definitely not in love with him right now. While I have to accept what he has done, I am definitely not ready to forgive him. Some days are good, some days I am rattled to my core. But remembering to continue to charge neutral, I survive much better and stay in control of me. I realize I must make changes in myself, but I cannot force him to change. I do feel more peace in myself, although that may sound crazy. We went away 3 days after I found out about the affair (after months of asking him), and that too probably kept us from coming completely apart. We had a scheduled family vacation, but went alone and left our children (20, 18, 15) home, which if nothing else was the best thing we could have ever done for them. They relied on each other, and didn’t have to see their Dad for a bit. I made him take responsibility and tell the kids what he had done. Honesty feels good, and we haven’t had much of that. We talked for hours on end while we were away, and actually had a good time. Sounds strange doesn’t it?! Unfortunately we had to come back to reality, but at least I see there may be something to save. Thanks for being on the web. I googled and found your sight and if I hadn’t-I know where I would be right now.

Infidelity and the Other Person: Setting Boundaries

Should you confront the other person?

1. What was your purpose for confronting the OP and what did you say/do?

I wanted to hear from her that this affair happened. I couldn’t believe my husband would ever do this. I called her and asked her about it, and she lied and said nothing ever happened. (She was married too.) She told me she wanted to help me.

2. What happened? What was the outcome?

She called my husband later that night and blamed him for everything. Said he was living with a crazy person. I think this was the first step in healing our marriage. He realized that she did not care about him to even admit the affair.

3. If you were to do it again, would you do it differently? What did you learn?

Three months (and a lot of counseling) later, I did call her back. At the time, I knew my husband had kept every e-mail and chat from their time together. It was all pretty graphic. I called her to say that I was sorry she was in a bad marriage but that didn’t give her the right to ruin mine. I told her that my husband kept every contact with her and that she would be wise to stop contact with him. A little threat, yes. But I felt better after that and never called her back.

Coach’s Comments:

1. It appears that husband and wife are fairly well aligned in this case. The husband was willing to divulge information to his wife, which gave the wife considerable power in confronting the other person.

2. The husband seemingly wanted out of that affair. His response to the other person’s phone call to him sealed the deal. He was outa there.

3. Divulging the fact that her husband had evidence was a clear and powerful way of cementing their alignment. As well, it set a clear boundary: stay away!

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