A Common Problem when Healing the Marriage

Couples who are trying to heal the marriage after an affair usually have so much problems and issues that they have to face.

There’s the affair itself, the trust and betrayal issues that come with the affair, and so many others.

One of the issues that couples have to address during this healing process is how their actions and words generate negativity within each other. This actually happens more than people think.

Most of the time, you may not see anything offending or bad about the things you say or do. But what you don’t know is that they may actually be affecting your husband or wife in a negative way. Your spouse could be insulted or hurt by something that will keep you from healing the marriage, and you may not even understand why that is so.

Here is an example:

During your affair, you made it a habit to your husband a present of some sort after every meeting you have with the other person, such as flowers or a new tie for example. Whether it is done consciously or unconsciously, this has become your practice. After your spouse discovers your affair, he or she realizes what those presents mean – a kind of guilty present for your affair. Your husband or wife will relate those presents with the betrayal of your affair from then on. So, even after you end your affair and begin to heal the marriage, whenever you give your husband or wife presents, he or she will look at a bouquet of flowers or a bottle of his favorite in a negative light.

That present, which is now a sign of your love and devotion to your spouse that you hope will help in healing the marriage, becomes a reminder of the pain and betrayal that he or she felt caused by your affair because he or she still sees it as the sign of guilt that it used to be.

What your spouse needs to do is to try to stop associating your giving of presents as a sign of guilt and accept them for what they are – as apologies. He or she needs to heal this part of him or her, and see how it is affecting your current relationship. Letting go of those feelings of betrayal, focusing on what you are trying to have now and accepting those presents will help more effectively in healing the marriage.

Of course, just forgetting about your affair won’t be easy at all for your husband or wife. What you can do, on your part, is to be a little more sensitive with regards to giving your spouse presents. If you know that he or she won’t have the response that you hope for, try to find other ways that you can express your love for him or her. Don’t force this kind of practice in your relationship because you know that it will only cause more harm than good. This way, you are helping each other heal the marriage.

Developing Trust: Share Who You Are to Your Partner

Does your partner truly know who you are? Do you allow him or her to know you?

Let your partner know who you are completely. Most people get scared or embarrassed to show who they really are to the significant people in their lives, especially their partners.

Trust in any relationship is strengthened by what we know or learn about the other person, but more importantly by what we allow the other person to know about ourselves.

It is not easy to be completely open with someone else. One reason being that we are afraid they won’t accept us, and another being that we may not really know ourselves as much as we think we do. Most of us don’t really take the time to reflect on ourselves and realize what is important to us. We go through our daily lives not really thinking about what we are doing and only focusing on what we have to do. So a lot of us tend to doubt the things we believe in and become afraid of being open about them, even to our partners.

This isn’t exactly what tears down trust in relationships, but it is one of the factors that hinder it from growing deeper. It is best that you make time for yourself every now and then for you to be able to discover or learn things about yourself that you wouldn’t know otherwise.

There is a lot to learn about oneself every day. What dreams and goals do you have in your life? What things drive you toward these goals and dreams? What values are close to your heart or are the most important to you? These are just some of the things you might get to learn about yourself in your reflections. And when you’ve found out something new about yourself, share it with your partner or other people who are closest to you. Trust them with this information about you.

It may not be easy to do, but try to find the courage to open yourself up and allow the people in your life to get to know you better. This will not only deepen the relationship and trust you have in each other, it will also generate respect from your partner.

Why Confrontation Can Be Good For Relationships

How can confrontation and conflict be good for relationships?

A lot of people in relationships believe that confronting your partner, especially when it is about things that you are uncomfortable with in your relationship, will only bring negativity. No one can see how it can be good for relationships. And the thing that most people would say is that “I don’t want to hurt him or her.” There are a lot of reasons why people avoid confrontation, but there are two that are common to most.

Confrontation doesn’t always have to be done in a hurtful or aggressive manner. There are ways that you could confront your partner and it would bring about understanding and reconciliation about whatever it is that you are having issues or problems with.

Confrontation doesn’t always have to be done in an argumentative or fighting manner. You can tell your partner the truth about the things that are bothering you in normal everyday conversation. You should not be afraid to tell your partner the truth. You should never see it as something that will destroy your relationship, but as something that will help your relationship grow. Telling the truth is good for relationships.

One more common reason why you may be avoiding confrontation in your relationship is that you don’t think your partner will be able to deal with the things you are going to say. Trust in your partner’s strength. Never doubt in his or her ability to cope with whatever it is that you may throw his or her way.

Holding back and hiding your issues will sooner or later come to the surface and your partner will most likely see or feel that your trust in him or her is limited, which will create mistrust in your partner as well. Do not doubt in your partner’s strength. Confront him or her and trust that he or she will be able to handle it.