How Do You Know If Your Spouse is Cheating?

A cheating spouse sees sexual encounters as conquests that he or she needs to pile up, so it’s very common for there to be more than one other person.

Usually, that relationship only lasts for a night up to maybe a few weeks at most. These relationships are not established to form some kind of intimacy or romance. The sole purpose of these relationships is to satisfy his or her sexual urges.

Seeing as how your partner wants the affair to happen, he or she will experience little to no internal turmoil or conflict regarding his or her actions. This is the main difference between the I don’t want to say no type of affair and the other six types, especially that of I can’t say no. Your partner believes that he or she actually deserves to be cheating and play around, to have the affair or affairs that he or she is having, and that it’s not wrong at all to indulge in his or her urges.

You will notice that the people around your partner like friends or people from work will, most often than not, remind you of him or her. This is because your partner will actually find people who will encourage and support him or her in doing the things he or she is doing. They will be in their little bubble, telling each other that cheating and everything else they’re doing is right and they shouldn’t be sorry for it.

There is also the possibility that you will have encounters with the other person or other persons that your partner is cheating with. You don’t really know what kind of promises your partner is giving these other people to keep them from leaving him or her. There are some people who would really believe in those promises, and would not be above hurting you or getting you out of the way to make those promises reality.

When you discover that he or she is cheating, don’t expect to hear any talk of divorce or separation. You will not experience plenty of conflict either. Your partner will not want to do anything that will mean losing you because he or she wants you there to keep the balance in his life. Although he or she wants to play around and be with other people, your partner looks to you to provide the quiet, family life that he or she is comfortable and familiar with.

One thing that could be a problem, though, is getting older. Your partner could have that mind set where he or she deserves to be with someone young and attractive – that he or she needs to be with someone like that – to prove that he or she is in turn young and attractive. And if he or she deems you to be incapable of providing that specific need, then there is a huge possibility that he or she will look for someone else who will.

Lastly, you will notice his or her fear and hatred of failure, and he or she will do everything just to avoid it. The idea of getting everything you want and not having to ask for anything drives your partner, and he or she will not think twice about bending the rules to achieve just that. But when the consequences of his cheating and all his other actions catch up to him or her, you will be expected to be there, supporting him or her, holding his or her hand through everything and helping to build himself up again.

Infidelity Barrier: Is It Just Men Who Are Afraid To Open Up?

What is the most common infidelity barrier that affect marriages who are trying to rebuild their marriage after an extramarital affair?

It is the inability of one partner to open up and disclose how he or she is feeling regarding the extramarital affair, especially if he or she is the one who cheated. Most people think that with couples who are going through extramarital affair crises, men are the only ones who shy away from counseling or marital therapy, who are very partial to this infidelity barrier. And although this is the case most of the time, women can be as against it as men.

The reason behind this common belief is that men are generally known to keep their thoughts and feelings to themselves. They tend to cause this infidelity barrier more than women because they prefer to think things through and tend to solve their problems without having to talk about any of it. Women, on the other hand, are the known to be the complete opposite. They are seen as the gender that is very open about their feelings, who like talking about absolutely everything.

But the reality is that being open about your feelings or not has nothing to do with gender. People just handle their problems and feelings differently, and there will always be someone who is more open and talkative about the issues he or she is going through and someone who keeps things hidden inside. This infidelity barrier is what is referred to as polarization.

Marriage counseling is not as effective if you start attending sessions right after the discovery  of infidelity, which is why it is better to try to discuss and communicate with each other what you expect from one another before going into therapy. A great way to get over this infidelity barrier is to take some time to develop individual goals and goals for your relationship that you hope to accomplish and share them with one another.

The only way to get away from this “polarization” in your relationship is by acknowledging that it exists. You and your partner will not be able to effectively move forward from this infidelity barrier and heal the marriage unless you address this issue and find a way around it.

Save Your Marriage: Seven Tactics that will Stop the Affair (Pt. 2)

So what are the seven tactics that will help you stop the affair? This second part of the two-part blog post will tell you the seven simple ways you can do to make sure that your husband or wife stops his or her affair, and save your marriage.

Doing these seven tactics to stop the affair will not be easy. The best way to proceed with this is to read through all of them, pick one that you think you will be most comfortable with and that you will be the easiest for you to try first. Once you’ve gotten that one down, try another tactic and practice it until you get comfortable with it. And continue going through the list one by one until you have all seven down to stop the affair.

Be happy, even if you have to fake it. Be a cheerful, positive person. Practice this attitude. Prepare yourself to behave this way, especially when you are around your husband or wife. If you aren’t feeling particularly cheerful or happy, then fake it. Act this way until you aren’t pretending any more. Act this way until you truly begin to feel happy and positive about your life again.

Do something. Find something you are interested in and do that. Discover new hobbies, new places, new activities. Go back to doing something you haven’t done in a long time. Rediscover some of the hobbies you’ve given up doing from your childhood. There are a lot of things you could try doing out there. Look for something you might like, and just do it. Getting your attention away from your husband  or wife’s infidelity is a simple way you can stop the affair.

Remember that no matter how hard things seem to be, or how much it seems that things will never be good again, remember that you will get through all this and that you will make it. Remind yourself of this every day. Every time you feel like everything is falling apart, tell yourself that you will be able to stop the affair and you will make it. When you feel the pain of your spouse’s affair, tell yourself that you will make it. Do not let yourself be defeated by something that is not your fault. Just remember those words: you will make it.

To stop the affair, when conversing with your husband or wife, make sure that your discussions are to-the-point, brief and direct. Discuss only the things that need to be addressed right at that moment, and do not go beyond that especially if he or she begins to talk about the drama of his or her affair, or how it is destroying him or her. When you can feel that your conversation is heading in that direction, firmly but calmly stop the affair conversation, say that you are not interested in discussing that certain topic and end the conversation.

Find the truth in what your spouse is saying and acknowledge it out loud. Don’t negate everything he or she says, especially if there is a little truth in it. The thing is to focus only on that little truth and acknowledge only that. This will help him or her see the truth in the things he or she is saying, as well. Your spouse will have a clearer view on the things he or she says, and will easily be able to identify which of it is the truth and which is not. This, in turn, will push towards the decision to stop the affair.

Make new friends, even that of the opposite sex. Surround yourself with people who make you feel good about yourself, who will listen to you and be honest with you, and who you trust. Meeting new people is not a tactic for you to get your spouse jealous. Your husband or wife’s feelings have nothing to do with you making new friends. You are doing this for yourself, to have a wider social circle that you can have for support. Not to make him or her jealous as a tactic to stop the affair, nor as revenge for your spouse’s affair.

Get healthy. Take better care of your body and of your health. Exercise more, and eat right. Practice healthy habits. Being more healthy and feeling good in your own body will help you feel good about yourself more.

Which of these tactics are you most comfortable with?

Choose one and start with it before going through the rest of the seven tactics to stop the affair and save your marriage.