Keeping Secrets: Why They Can Ruin a Marriage

Is it alright for you to be keeping secrets from your partner? In what instances or situations is it okay to do so? And in when is it not? Read on to see why secrets in a marriage can break the trust you’ve worked hard to build, and what you can do to fix it.

Keeping secrets from your partner, no matter how little you think they are, can be very damaging to your relationship. Which means that you have to be very, very careful about this.

Most of the time, your partner will be able to sense that you are keeping secrets, or at least something, from him or her anyway, and although he or she may not ask you directly what it is, there could be hints that will be sent your way asking you to divulge whatever it is that you are hiding. And the more you avoid answering or divulging what it is, the more your partner will suspect you of doing something wrong, and he or she will start losing trust in you.

Usually in extramarital affairs, what hurts your partner most is the fact that you betrayed his or her trust, kept things from him or her and lied constantly to cover things up. These things — the keeping of secrets — more than the fact that you had sex with another person, is what is most damaging for relationships.

But this does not mean that you have to talk about every single detail of your affair with your partner, that you have to describe in full detail what you and the other person did, where, when and how. No, it does not mean that at all. Your partner may ask you to reveal some details of the affair but you don’t have to be very specific about it.

What you need to do, though, is to resolve these things and find a way to forgive yourself because it’s the first thing you need to do before you can really move forward with your relationship.

After the Affair: Barriers in Saving the Marriage

What do you need to know to save the marriage after the affair?

Rebuilding a marriage after the affair is very difficult, even with all of the information you can have, because no matter how much you read on the matter, it will still be your personal barriers that will keep you from making any real changes.

The following are three most common barriers that people encounter while going through this situation after the affair:

1. Your partner refuses to open up and talk about the affair. You try to get him to talk, you ask questions, you try to peel back the layers your partner is hiding from, but you don’t get anywhere. And it seems that the more you ask about it, the more your partner pulls away. You have a hard time trusting him or her, or getting past the betrayal, because you imagine all these things that he or she did with the other person. And the worst part is that you don’t know for sure what happened because your partner refuses to answer your questions about it.

2. You are afraid. You’re scared to demand anything from your partner after the affair for whatever reason, and you try to stay out of his or her way. Maybe you don’t want him or her to feel pressured or stressed by you because you don’t want him or her to find comfort outside your marriage again. You only try to analyze what his or her actions mean and you are never sure if what you think is right or wrong. You keep your struggle inside rather than opening up to your partner what you really feel.

3. You are focused on the other person, and how he or she compares to you. You want to be able to be the person you were before the affair, but you’re just always unsure of yourself now. And it’s worse when your partner isn’t giving any indication of what he wants – whether it’s you or the other person – because it just makes it all the more confusing.

Why Are You Really Staying in the Marriage?

When you discover that your spouse is having an affair, what would be your reasons for staying in the marriage?

A lot of people tend to be confused about what their next step should be when they find out that their partners have been involved in extramarital affairs. There’s the pain and confusion of being betrayed by someone you loved who you thought you could trust. But there is also the hope that everything you worked for and everything you believed was true can still be saved. This is the cause of the internal struggle you experience with infidelity crises — are you leaving or staying in the marriage?

There is absolutely nothing wrong with having doubts, and everyone has their reasons for doing so. But if staying in the marriage after the affair is the decision you choose, are you sure that you are doing it for the proper reasons?

The following are some reasons that have come up in some cases. Read through them and find out if you really want to save the marriage or…?

1. Are you tired of confronting your partner and fighting about his or her actions and behavior all the time? Are you tired of always being the one bringing up the conflict in your relationship? Have you decided that it’s much easier staying in the marriage and letting him be rather than fight?

2. Are you hanging onto your religious and moral beliefs of making your marriage work no matter what? Do you feel like you will be judged or ridiculed by your friends or family if you don’t stay in your marriage?

3. Are you only staying together for the kids? Do you think that your kids need you and your partner to be together, even when he or she isn’t behaving the best way? Or that they wouldn’t be able to cope if you weren’t together?

4. Are you afraid of being on your own and starting over without your partner by your side? Does the thought of making decisions on your own and living a new life without your partner scare you?