Archives for September 2008

Surviving Marital Infidelity: Shifts you Make

Surviving marital infidelity and extramarital affairs means you make shifts that move you away from that which doesn’t work and causes pain to that which works for you and your relationship and creates hope and positive feelings.

I’ve taken some responses from those who have used my E-course, “Killer Mistakes that Prolong the Affair and Your Agony,” and have made significant shifts to that enable them to survive the infidelity.

Here’s the question I ask:

1. How has this E-course helped you change the way you feel, think and act as you face infidelity. Give examples, if you can.

Used a powerful skill:

Honestly what I got out of the book was ” Charging neutral”. That has helped when I see my husband getting frustrated and angry!

gave me strategies that help me to move faster and start working on myself instead of trying to fix everything.

Was able to move on from a destructive relationship:

For the first time in 23yrs of my so called marriage , i have filed for divorce and know that i made the right decision.i feel good about myself and know what i want from a marriage.I feel i`m in control of my life and the e-course just pointed out all the mistakes i made ,by trying to fix and work on my marriage.It is tiring and been dealing with affairs since the start of my marriage.I now know i cannot change my husband who refuses to go for help,thinking providing is all he must do in the marriage.

Inner Strength:

This course had made me stronger

Realized I’m not alone:

that im not alone, that im not crazy, and that all the “common sense” responses i have are just not going to work.

It has helped to clarify things and let me know that what I’m going through , so many others are to. It helps to know that I’m not alone

It’s his problem:

I have realized that the affair was HIS problem not mine. No matter how I tried to pry before He always said HE was the problem not me. Now I understand he might be telling the truth and it took a load off my chest.

Guidelines for Confronting the Other Person?

This continues the series on “Confronting the Other Person.” Note the responses to the questions and my comments below.

1. What was your purpose for confronting the OP and what did you say/do?

I called the OP for the reaction and to give the OP the information that not only are they hurting their spouses but the entire family with small children. The OP said she wasn’t aware of any children.

2. What happened? What was the outcome?

During the conversation the OP denied, of course. They suggested we all three sit down for a conversation or a three-way phone call. I firmly stated that was not necessary or relevant at this point. The affair stopped shortly thereafter.

3. If you were to do it again, would you do it differently? What did you learn?

Yes, it was not the smartest move to confront the OP. My thoughts at the time were nothing ventured, nothing gained…but ultimately I stooped to a level I should not have. Basically, since I was not the party making the selfish mistakes I should have rose above their low moral standards. My path would definitely be take the high road and not to stoop to lower standards. It is not worth it in the end.

Coach’s Comment: It is common to appeal to the decency and sensitivity of the other person. Usually this is attempted by someone who holds to the values of decency and sensitivity to others. However, someone involved in an affair may not share those values or that sense of decency.

For example, be prepared for your appeal to backfire and accusations slung at you if your spouse is involved in the “My Marriage Made Me Do It” affair. This seems rather obvious since your spouse is claiming that he is involved with another person because of the paucity of love in the marriage. You spouse and the other person most likely have talked about you in rather unflattering terms. You express to the other person, “Don’t you care about the children?” s/he (they) will respond attacking YOU for your perceived inadequacies as a spouse and

Appealing to decency may work best in affair #7: “I Want to Be Close to Someone…but can’t stand intimacy,” affair #6 “I Need to Prove My Desirability” and affair #3: I Don’t Want to Say No.” In these affairs, you stand the chance of the other person holding to some values of decency. But… I wouldn’t give it a better than 50-50 chance.

Confronting the other person means giving energy to the triangle (you, your spouse and the other person.) This holds the chance of energizing their relationship. Stating your concerns and values – your position – clearly and using charging neutral, and then withdrawing offers possibly the best strategy for success. Again, the type of affair often dictates the intervention.