Marital Infidelity: Do You Know Who You Are?

Do you know who you are?

Do you know who you are who visit my sites, signs up for my E-course and purchases my products?

Well, I’ve met thousands of you over the past 5 online years and over a million have visited my sites.

So I know a little bit about you. Here’s what I know:

1. You are basically healthy people who’ve had some mud slung your way and you are trying to clean it off so you can see clearly and move ahead with integrity.

2. You are healthy because you want to confront this mess of infidelity. You want to learn. You want to know more. You are curious. You want to learn what to say and do differently so you have more options and therefore more personal power.

You want to do your homework, soak in all the new information. That’s why you visit my sites, right?

3. You want to shift away from your pain which may at first be the focal point of your life. You don’t want to wallow. You want to quell the negative thoughts and feelings. YOU are NOT willing to settle for this.

4. You care deeply for others. You feel their pain. You empathize. I hear marvelous stories about the compassion expressed in our chatroom. Do you know that members of the chat room over the years have met face to face in such places as Phoenix, The Quad Cites, Illinois and other places? You want to love others and you are basically not afraid to extend yourself in friendship.

5. You want to contribute. You want to give. You know there is more to life than merely yourself or even your relationship racked with infidelity. You know, at some profound level, that your life has a purpose and you want to find it and live it.

I am blessed with your presence and the opportunity to know all of you at different levels.

Surviving Infidelity: If I forgive am I a doormat?

One of the perks of being an infidelity coach is meeting a bunch of insightful authentic people. Here are some comments from a coaching client who is struggling with the concept of forgiveness (as perhaps we all are… since this concept is a tough one to conceptualize and practice).

Here’s what she says:

Over the past couple of months I tossed around the idea of forgiveness in my head. I talked myself out of it numerous times until finally I could not resist it any longer. I read a great article about forgiveness and what it means. I was tired of building a wall every time I encountered (my husband) and becoming a person who was so different from the me I know myself to be. I had also decided that by not forgiving I was hanging onto resentment and not allowing myself to move forward.

Here’s a little quote from the article:

Forgiveness is an act of the imagination. It dares you to imagine a better future, one that is based on the blessed possibility that your hurt will not be the final word on the matter. It challenges you to give up your destructive thoughts about the situation and to believe in the possibility of a better future. It builds confidence that you can survive the pain and grow from it.

So, I sat down with (my husband) and forgave him. I’d already forgiven him in my mind but I felt I needed to say the words. I also told him that I had no idea how this idea looked in reality. I also let him know that it in no way indicates that I condone anything that he’s done. I’m just tired of building that wall and want to move on and perhaps establish a relationship that we can both live with. He was speechless.

This ‘Operation Forgiveness’ has resulted in spen (my husband) spending more time here. He’s eaten dinner with us a couple of times, we took the boys swimming together, he’s fixing things around the house and making plans for more repairs next month. We’re talking more and laughing about the kids and sharing stories about them.

On the other side, I’m questioning the fine line between forgiveness and doormat.

I’m very worried about allowing myself to be manipulated again and in a position where (my husband) clearly sees he has this safety net here for him to abuse as he pleases.

I think the only way I can move forward is to charge neutral with some really good observations about his behavior. It will help me to feel like I have power in this situation again and not like I’m sitting around waiting to be disappointed again. That’s where I need your help.

The wall I was always building was there for protection but it was exhausting. I do feel totally different now and I’m glad to not feel I need to do that anymore but I do need to find a way to make this situation work for me and be sure that I can clearly see that line between forgiveness and doormat! Is that possible???

Infidelity Discovered: Where do you fit?

Bumping into infidelity is often like being run over by a truck, or tank or anything that is huge and overwhelming.

At least, that is what most people say who visit this site and my other main site: Break Free From the Affair.

I did a poll recently showing what feeling most experience once they encounter the infidelity in their marriage or relationship.

This is a progressive scale, i.e. as healing takes place one moves “down” the ladder, so to speak, with increasing comfort and better feelings and thoughts at each level.

Here’s the question I asked:

Upon the discovery of your spouses/partners infidelity, where did you predominately enter on the 8 paths scale?

>>Depression, Victimization, Frozen, Fear -51.7%

>>Guilt, Responsibility, Self Blame – 6.9%

>>Jealousy, Rage, Anger, Resentment – 32.8%

>>Worry, Doubt, Confusion – 5.2%

>>Overwhelm, Impatience, Frustration – 3.4%

>>Acceptance, Patience, Boredom – 0%

>>Hopeful, Optimistic, Positive Thoughts – 0%

>>Happy, Eager, Joy – 0%