Save Your Marriage: Seven Tactics that will Stop the Affair (Pt. 2)

September 27, 2012 by Leave a Comment

So what are the seven tactics that will help you stop the affair? This second part of the two-part blog post will tell you the seven simple ways you can do to make sure that your husband or wife stops his or her affair, and save your marriage.

Doing these seven tactics to stop the affair will not be easy. The best way to proceed with this is to read through all of them, pick one that you think you will be most comfortable with and that you will be the easiest for you to try first. Once you’ve gotten that one down, try another tactic and practice it until you get comfortable with it. And continue going through the list one by one until you have all seven down to stop the affair.

Be happy, even if you have to fake it. Be a cheerful, positive person. Practice this attitude. Prepare yourself to behave this way, especially when you are around your husband or wife. If you aren’t feeling particularly cheerful or happy, then fake it. Act this way until you aren’t pretending any more. Act this way until you truly begin to feel happy and positive about your life again.

Do something. Find something you are interested in and do that. Discover new hobbies, new places, new activities. Go back to doing something you haven’t done in a long time. Rediscover some of the hobbies you’ve given up doing from your childhood. There are a lot of things you could try doing out there. Look for something you might like, and just do it. Getting your attention away from your husband  or wife’s infidelity is a simple way you can stop the affair.

Remember that no matter how hard things seem to be, or how much it seems that things will never be good again, remember that you will get through all this and that you will make it. Remind yourself of this every day. Every time you feel like everything is falling apart, tell yourself that you will be able to stop the affair and you will make it. When you feel the pain of your spouse’s affair, tell yourself that you will make it. Do not let yourself be defeated by something that is not your fault. Just remember those words: you will make it.

To stop the affair, when conversing with your husband or wife, make sure that your discussions are to-the-point, brief and direct. Discuss only the things that need to be addressed right at that moment, and do not go beyond that especially if he or she begins to talk about the drama of his or her affair, or how it is destroying him or her. When you can feel that your conversation is heading in that direction, firmly but calmly stop the affair conversation, say that you are not interested in discussing that certain topic and end the conversation.

Find the truth in what your spouse is saying and acknowledge it out loud. Don’t negate everything he or she says, especially if there is a little truth in it. The thing is to focus only on that little truth and acknowledge only that. This will help him or her see the truth in the things he or she is saying, as well. Your spouse will have a clearer view on the things he or she says, and will easily be able to identify which of it is the truth and which is not. This, in turn, will push towards the decision to stop the affair.

Make new friends, even that of the opposite sex. Surround yourself with people who make you feel good about yourself, who will listen to you and be honest with you, and who you trust. Meeting new people is not a tactic for you to get your spouse jealous. Your husband or wife’s feelings have nothing to do with you making new friends. You are doing this for yourself, to have a wider social circle that you can have for support. Not to make him or her jealous as a tactic to stop the affair, nor as revenge for your spouse’s affair.

Get healthy. Take better care of your body and of your health. Exercise more, and eat right. Practice healthy habits. Being more healthy and feeling good in your own body will help you feel good about yourself more.

Which of these tactics are you most comfortable with?

Choose one and start with it before going through the rest of the seven tactics to stop the affair and save your marriage.

Filed Under: After the Affair, Infidelity and Tolerations, Infidelity Coaching, Infidelity Decisions, Infidelity Fears, Infidelity Help, Infidelity Impact, Marriage Makeover, Recovery From Infidelity, Relationship Tips, Relationships: Marriage, Stopping the Affair, Surviving Infidelity Tagged With: , , , , , , , , , , , , ,

Is Keeping your Infidelity a Secret Really the Best Decision?

September 20, 2012 by 1 Comment

A problem that people who have had affairs always have to face is making the decision whether to keep their infidelity a secret or tell their spouses about it.

No matter how many of their friends or family or anyone else they ask advice from regarding this, the only person who can make the decision is themselves. But what are the things that you need to consider before deciding whether or not they should continue to keep infidelity a secret?

Of course, everyone is aware of the obvious and potential consequences that could happen once an extramarital affair is revealed. But there are some things that could happen that you need to consider if you’re thinking of keeping your infidelity a secret from your spouse.

You may think that it would be easier to keep your infidelity a secret from your spouse, but in relationships where secrets are kept from one another, especially for a long period of time, certain changes occur that would degrade the relationship.

Communication, for example, would become limited to the topics that you are comfortable with because you will do anything to try to avoid getting discovered. And even when you think you are doing a good job of keeping your infidelity a secret, your spouse will know that something is going on.

When this happens, the relationship becomes swallowed in this hole of deception and lies that will not be easy to get out of. And it is more likely that all the lying and mistrust that will develop in your relationship will cause its demise, rather than the extramarital affair itself. So whether or not you reveal or keep your infidelity a secret from your partner, there is still a very big possibility that you will both end up hurting each other.

You have to remember that it’s not always the obvious things that can hurt a relationship. Sometimes – most of the time, actually – a strain in communication is enough to cause major problems, especially if it happens for a long time.

So before deciding not to reveal your infidelity, you have to make sure that you will actually be able to hide it from your spouse for the rest of your life. Otherwise, it would be a much wiser choice to come clean and accept the consequences of your actions rather than to continue keeping your infidelity a secret.

Filed Under: After the Affair, Infidelity and Tolerations, Infidelity Coaching, Infidelity Decisions, Infidelity Fears, Infidelity Help, Infidelity Impact, Marriage Makeover, Recovery From Infidelity, Relationship Tips, Relationships: Marriage, Stopping the Affair, Surviving Infidelity Tagged With: , , , , , , , , , , , , , ,

Sexual Addiction: How Does it Cause Extramarital Affairs? Part 2

September 13, 2012 by Leave a Comment

In this second part of the two-part series on sexual addiction and infidelity, we will continue to list down more things you need to watch out for from your partner, or anyone else you know, to be able to identify whether or not his or her infidelity is caused by sexual addiction.

Here are a few more insights and observations on sexual addiction and infidelity:

1. Sex for someone who is sexually addicted is actually tied very closely with fear. He or she is afraid, most of all, of getting caught or discovered. This person is afraid of being faced with the consequences of his or her infidelity. He or she does not want to be looked down on, to lose the respect of the people around him. He or she does not want to alienate himself, and lose his family and his friends.

2. Because of this fear, he or she develops a different view of the world. This person begins to rationalize his or her actions and behaviors, and convinces himself that there is nothing wrong with the things he or she is doing. He or she will also be able to hide his or her addiction from those around, and convince them that there is nothing wrong. He or she will be able to lead a kind of double life – one where his or her addiction exists, and one where it doesn’t.

3. There is also a cycle of making and breaking promises, and failing to keep his or her word when it comes to sexual activities. Usually, after a bout of infidelity, that guilt persists and this person makes promises to not do it again either to himself or his or her partner. This promise usually only lasts until the next time he or she feels the urge to act out on his or her addiction again, in which case he or she will most likely will. And the cycle continues.

If you see any of these on anyone you know, encourage them to get help as soon as possible. It won’t be easy, of course, because no one would admit right away that they are sexually addicted. But try to convince him or her that living without this addiction will create much better relationships with other people, especially with his or her partner. And that he or she should explore and discover the world without sexual addiction.

Filed Under: After the Affair, Infidelity and Tolerations, Infidelity Decisions, Infidelity Fears, Infidelity Help, Infidelity Impact, Marriage Makeover, Recovery From Infidelity, Relationship Tips, Relationships: Marriage, Stopping the Affair, Surviving Infidelity Tagged With: , , , , , , , , , , , ,
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