Bad Advice: Using Jealousy to Fix a Marriage

Will it really help your marriage if you make your partner jealous, especially after infidelity?

There is plenty of relationship advice that can be found everywhere – books, TV, online, and many other places. And one of the worst pieces of advice that have been put out there is that jealousy can actually be good for a relationship, that it can help fix a marriage.

A few online advice sites and relationship blogs have published articles that gave out this very advice. One article even suggested that couples should make each other jealous on purpose on a regular basis because it will apparently keep the couple on their toes and add spice and a little excitement to the relationship. There is not much basis behind this particular piece of advice, but maybe what the author means is that he or she believes that it will make the relationship stronger somehow, or that it could be a good way in spicing up the relationship. But this is not a healthy way of achieving that, it  is actually the least bit healthy, especially if there’s been a bout of infidelity to consider.

Rebuilding a relationship after infidelity shouldn’t include the negativity that jealousy brings. Building trust, love and great communication are foremost the most important things you should work on, as well as connection, honesty, passion, appreciation and integrity.

The only thing that jealousy will bring to your marriage is more problems and more issues, particularly if you do it on purpose. It can further destroy the trust that’s already been hurt by the affair, and could do irreparable damage to the marriage. So remember to think about the things you read, especially when it is on the internet because no matter how smart or right it sounds, it could actually do the opposite of what it claims to do.

Infidelity in Marriages: Getting Out of Being Stuck in the Middle

The 7th type of affair from the e-book Break Free from the Affair focuses a lot on the confusion that your partner brings into the situation.

“I want to be close to Someone (which means I can’t stand intimacy)” usually is marked by the confusion that results from your partner’s lack of certainty about what he wants to do, or which relationship he wants to pursue. This usually leaves both you and the other person stuck until your partner makes a decision, which is probably not going to happen any time soon, if it ever happens at all.

Your partner is confused because he doesn’t want to have the stability and comfort he gets from your marriage, but on the other hand, he wants to explore the other relationship as well because it gives him a kind of freedom that he doesn’t get from you. or maybe he doesn’t want to let go of the marriage because he sees it as a real and significant part of his life, but sees the other relationship to have the potential to be that as well.

Just like you and other person, your partner is stuck and doesn’t know which direction to take, so he ends up not moving at all. So rather than make an effort to think of He chooses to not choose between you and the other person because it is easier for him to do so.

It is important that you avoid getting stuck with your partner, or in case you already are, to get out of being stuck. The best way to do this is by identifying the things you want for you, apart from your partner and what he wants, and try to pick it apart and be specific about why you want these things. By doing so, you will learn a lot more about yourself and where you see yourself going in the future.

Infidelity Testimonials: Focusing on Getting Better After Infidelity

The following is a recap of an actual coaching session between Dr. Huizenga and a client who is going through an extramarital affair crisis.

This is what the client had to say about her situation with her husband who had had an affair:

My husband said that he wanted a divorce after I’d found out about his affair. He didn’t even really talk to me about it. He never gave me details of how it began and why it happened in the first place. He just left one day and didn’t so much as see me for over a month. I was absolutely crushed, thinking that my family –with our two children, who are seven and 18 months old, and our nephew who we take care of – was destroyed, and I am all they have left. Or at least that’s what it felt like. I know the affair wasn’t my fault and I had nothing to do with why it happened to begin with, so I just try to always focus on the positive and think of ways that I can myself better.

His affair happened while he was on active duty to support the war. He became involved with a married woman after he’d told her that he was divorced and that his wife left him. I think that’s why it hurt more — that he lied about our family and our marriage. Our family and friends were very much surprised over what happened, and clearly I am as well, but I am grateful that they are here to support me and I have to say that am stronger for it.

After hearing her situation, she asked what she can do to help herself move forward with her life and become stronger as an individual. Here are some of the suggestions that Dr. Huizenga gave her to work on:

1. Keep on working on self-improvement goals. Get a pen and paper and make a list of the things you want to achieve for yourself. Writing it down helps to make it more of a commitment and you will be able to track which ones you’ve already achieved.

2. Allow yourself time to grieve the loss of your marriage and the life you had with your husband. As important as it is for you to move forward with your life, there’s nothing wrong with taking a little break from time to time to remember that a relationship that was  once near and dear to your heart is no longer there.

3. Create a journal of your internal dialogue, focusing on the part of you that has negative thoughts and reflecting on what it is you think that this part of you wants. Understanding yourself — what you’re feeling and thinking — will be very helpful to you in making decisions for your future.

4. Continue leaning on your support system. The people around you will be the ones who will help pull you through this tough time in your life. Do not be afraid to depend on them every once in a while.

Going through an infidelity crisis is never easy, and you should be able to get all the help and support that you can. So do not be afraid to ask for it, especially when you are at a loss as to what to do next.