Infidelity: Recovering from the affair

How does one recover from the devastation of infidelity? I posed this question, attempting to get feedback on my ecourse: Killer Mistakes. These are responses from two of my readers:

How has this E-course helped you change the way you feel, think and act as you face infidelity. Give examples, if you can.

1. My instinct was to want to shame and punish some sense into the perpetrator, and his co perpetrator. It did not work. Had I read your ebook sooner, I could’ve saved myself the frustration. After reading the e-book, I was at least comforted to know that the terrible feelings of grief and off the chart emotions I experienced were not bizarre. I would have bought the e-book sooner, but I was afraid of getting spammed by all kinds of wacko mail, or just my privacy being stepped on.

2. I knew deep down the affair wasn’t my fault. I saw the danger signs and tried to warn him not to spend one-on-one time with her, but that didn’t work, so I knew if I couldn’t stop him from making the mistake, I couldn’t have caused it either. Having the types of affairs described to me really helped. It made it really clear that it was all about him and his inability to communicate what he really needed.

Healing From Infidelity and Affairs

Healing from infidelity and affairs is a process. Sometimes that process can be accelerated. Here are some comments from those who have used my materials and are on the road to healing:

>>>>>It (Break Free From the Affair) calmed my irrational thinking and I realized it was not about me.

>>>>>I learned that the affair was not my fault- a difficult thing to come to terms with. I like how it was worded that the problems in the marriage may be partly my fault- but absolutely no part of the affair is my fault. I love the chat room- lots of helpful people there. I liked the listings for the different types of affairs. I also like the things to do and not to do to try to get things back on track. Being positive is hard but eventually fake smiling and laughing will turn back into real smiling and laughing.

>>>>>It made me see options I had not seen before. My situation is quite complex, a 32-year old affair while my spouse was working in different city about 120 miles away. I was totally unaware of the situation as the meetings occurred during lunch in his apartment.

>>>>>It really helped me believe that “I” would get through this in a healthy way no matter the out come. I do want to heal our relationship but I have learned that we have to now begin from a new point and use tools we are not familiar with because the tools we’ve been using are obviously not working for us.

>>>>>Gave me something to focus on mentally, made me realize I’m not alone, helped me to identify the dynamics of our relationship and the dynamics of the affair.

Surviving Infidelity: If I forgive am I a doormat?

One of the perks of being an infidelity coach is meeting a bunch of insightful authentic people. Here are some comments from a coaching client who is struggling with the concept of forgiveness (as perhaps we all are… since this concept is a tough one to conceptualize and practice).

Here’s what she says:

Over the past couple of months I tossed around the idea of forgiveness in my head. I talked myself out of it numerous times until finally I could not resist it any longer. I read a great article about forgiveness and what it means. I was tired of building a wall every time I encountered (my husband) and becoming a person who was so different from the me I know myself to be. I had also decided that by not forgiving I was hanging onto resentment and not allowing myself to move forward.

Here’s a little quote from the article:

Forgiveness is an act of the imagination. It dares you to imagine a better future, one that is based on the blessed possibility that your hurt will not be the final word on the matter. It challenges you to give up your destructive thoughts about the situation and to believe in the possibility of a better future. It builds confidence that you can survive the pain and grow from it.

So, I sat down with (my husband) and forgave him. I’d already forgiven him in my mind but I felt I needed to say the words. I also told him that I had no idea how this idea looked in reality. I also let him know that it in no way indicates that I condone anything that he’s done. I’m just tired of building that wall and want to move on and perhaps establish a relationship that we can both live with. He was speechless.

This ‘Operation Forgiveness’ has resulted in spen (my husband) spending more time here. He’s eaten dinner with us a couple of times, we took the boys swimming together, he’s fixing things around the house and making plans for more repairs next month. We’re talking more and laughing about the kids and sharing stories about them.

On the other side, I’m questioning the fine line between forgiveness and doormat.

I’m very worried about allowing myself to be manipulated again and in a position where (my husband) clearly sees he has this safety net here for him to abuse as he pleases.

I think the only way I can move forward is to charge neutral with some really good observations about his behavior. It will help me to feel like I have power in this situation again and not like I’m sitting around waiting to be disappointed again. That’s where I need your help.

The wall I was always building was there for protection but it was exhausting. I do feel totally different now and I’m glad to not feel I need to do that anymore but I do need to find a way to make this situation work for me and be sure that I can clearly see that line between forgiveness and doormat! Is that possible???