Healing From Infidelity: How to Deal With Someone Going Through an Affair Crisis

What can you do to help someone who is the middle of an affair crisis? The following are a few things that are from people who have gone through this experience, and may help you help someone going through an affair crisis:

1. I’d really like to be able to talk about what I’m feeling openly and without censor. I’d like to be able to say how overwhelming my pain or my guilt is, to talk about what I’m going through, because I don’t want to keep things bottled up inside me.

2. I want to be left alone to go through what’s happened and process things by myself. I don’t want people pestering me about what I should do or how I should handle things. I want to be able to make decisions by myself without feeling that I have to do oblige what other people think I should do.

3. If you’re going to ask me how I am, I want to be able to answer it truthfully. I don’t want to be asked that in passing, when I can’t say how I really am doing. I want to be able to have time to mull it over so I can say how I really am.

4. I want to be understood. I want people to accept that I’m unsure of what to do and what I want to do, of how I feel and what I want to happen. I want you to be able to just be there for me even if I don’t make any sense.

5. And most importantly, I want to know that I am okay. I want to be accepted and validated by the people around me.

Coping with Infidelity: Learning to Trust Yourself After Infidelity

Different kinds of affairs mean different approaches in handling the situation, which in turn will produce different results. In some relationships, a partner having an affair may be one of the greatest things that had happened for the marriage. For most though, it means the end. Affairs demand different things, from patience and understanding to tough love and action. It just all depends on what kind of affair it is.


People usually react differently when they hear of their partner’s affair, but the emotional impact is equally strong for everyone. Expect to have plenty of sleepless nights, and feel kind of a numbness that will leave you idle and unproductive for weeks. It usually takes a long time for an individual to work through everything and process things completely – usually about two to four years. Having a good therapist or counselor may help you deal with it faster, but it usually depends on your situation.


The reason why the emotional impact of a situation like this runs deep is usually because of two major things: the trust you had in your partner is completely destroyed, and the consequences of keeping secrets in a relationship takes its toll on you.


One of the most important things you will have to develop is to trust yourself, and not to put your trust completely in your partner. You should also learn to deal with the ramifications of what this does to your relationship.

The Key to Saving Your Marriage: Identify the Type of Affair

Having had plenty of experience with couples and individuals going through extramarital affairs over the past two decades, Dr. Huizenga has classified 7 different kinds of affairs. While most affairs arise from a perceived inadequacy from the marriage, there are some that are caused by a personal conflict by the offending partner.

There are some people who feel some kind of entitlement in having the perfect partner, and tend to move from one person to the next in the pursuit of that. There are also those who are so in love with the idea of being in love that they neglect actually working on their relationships to stay being in love, and look for that feeling elsewhere instead.

Another type of affair could be caused by a partner’s need for revenge for some reason. It could be because of something you did or something you did not do. It could also be caused by anger of some sort over a conflict you had.

Some tend to engage in affairs to kind of affirm their desirability, not always to other people, but most of the time to themselves. And there are those who are confused about the balance of intimacy and distance, and tend to look somewhere else for help in that area.

Whatever the reason is behind your partner’s infidelity, understanding it will be the key in discovering and developing the right approach in your pursuit to save your marriage.