Recreating the Trust You Lost in Your Marriage After Infidelity

Probably one of the biggest issues that couples have to face once infidelity becomes a part of their relationship is how to rebuild the trust that they’ve lost in each other. So what can they do fix that?

Victims of infidelity ask if it’s possible for them to be able to trust their partners the way they used to before the affair, and they wonder if they will ever be able to just relax around their partners and not be suspicious or doubtful regarding their partners’ actions.

Rebuilding or restoring lost trust after infidelity is not an easy thing to do, but one of the things that could help you get through it is to change the things that you want to happen in your life post infidelity and how you see the situation that you are in apart from your partner.

What do you think would it take for you to trust your partner again? Or better yet, to trust him in a different way? Communicate these things to your partner and let him or her know what you are going through. If both of you decide that you want to stay in the relationship and try to make it work, then both of you should make a conscious effort to decide what it would take for both of you to rebuild the trust you lost.

During this time, it’s easy to focus on the negative things that have happened like the lying, betrayal and the actual cheating itself. And although these things shouldn’t be ignored, you shouldn’t concentrate all your energy on them and try to focus your thoughts on the things that are happening around you, the things that need to happen in your relationship, and the things that you want to happen for yourself as well.

It may seem like the hardest possible thing for you to do right now but it’s important that you do it to be aware of the reality of what is happening to you, your partner and your relationship at this very moment. What if you begin to feel that your partner may be having another affair? Will you be able to handle it is he or she is? And is this betrayal something that you can go through all over again? Are you going to tolerate this behavior from your partner?

Decide what you want for yourself and where you draw the line on things that you will put up with. Discuss with your partner the boundaries you need to have in your relationship and stand by the things you want and need for yourself.

It’s time that you think of the possibilities that you have in your life, and decide whether you want those possibilities or not.

Revealing the Affair: Factors That You Must Consider

What are the things you should take into account before telling your partner about your infidelity?

There are plenty of people who have gone through affairs and do not know whether they should let their partners know about it or not. They are faced with making this decision by themselves. But when it comes to revealing an affair to your partner, whether it happened in the past or is still happening, making the decision is never just about whether to tell or not. There are more things that you need to consider before you can move forward, some of which may not even be so obvious.

It is not just your partner’s reaction to your having an affair that you should worry about because there could also be some serious consequences when you do not tell him or her.

Secrets have a way of cutting into relationships and creating suspicion and doubt. In relationships where secrets abound, both parties tend to be cautious especially when it comes to the things they talk about.

Whether you are conscious of it or not, you avoid talking about certain topics because you are afraid that it will lead to you being found out. But you should know that all you are bringing into your relationship is more lies, doubts, questions and suspicion. In most cases, it is this strain in your communication that destroys the relationship rather than the affair itself, regardless of whether or not the affair is revealed in the first place.

Voluntarily telling your partner about the affair doesn’t ensure that it will be less painful – it does not mean that at all. But it does allow you to have control over how you are going to say it and how your partner is going to find out rather than him or her finding out from someone else. This gives you the opportunity to reveal your affair in a way that will bring you closer together and make your relationship stronger, and not just as a way for you to end your guilt. You must also be prepared to stay and listen to what your partner has to say about it and how he or she will react, whatever those reactions may turn out to be.

So, more than the decision of merely telling or not telling, consider also the why, when and how. Accept your faults and your consequences in the situation, and work towards creating a more open and honest communication that will strengthen your relationship.

Infidelity in Marriages: Getting Out of Being Stuck in the Middle

The 7th type of affair from the e-book Break Free from the Affair focuses a lot on the confusion that your partner brings into the situation.

“I want to be close to Someone (which means I can’t stand intimacy)” usually is marked by the confusion that results from your partner’s lack of certainty about what he wants to do, or which relationship he wants to pursue. This usually leaves both you and the other person stuck until your partner makes a decision, which is probably not going to happen any time soon, if it ever happens at all.

Your partner is confused because he doesn’t want to have the stability and comfort he gets from your marriage, but on the other hand, he wants to explore the other relationship as well because it gives him a kind of freedom that he doesn’t get from you. or maybe he doesn’t want to let go of the marriage because he sees it as a real and significant part of his life, but sees the other relationship to have the potential to be that as well.

Just like you and other person, your partner is stuck and doesn’t know which direction to take, so he ends up not moving at all. So rather than make an effort to think of He chooses to not choose between you and the other person because it is easier for him to do so.

It is important that you avoid getting stuck with your partner, or in case you already are, to get out of being stuck. The best way to do this is by identifying the things you want for you, apart from your partner and what he wants, and try to pick it apart and be specific about why you want these things. By doing so, you will learn a lot more about yourself and where you see yourself going in the future.