Common Barriers Faced When Working on the Marriage

What do you need to prepare for when you decide on working on the marriage after infidelity?

Couples who decide on working on the marriage after a bout of infidelity, especially those who are in a “polarized” relationship – where one is open about talking things through, and the other wants to forget about it and move on – usually find themselves stuck at one point or another from moving forward in their relationship.

Here are a few possible issues you might encounter if you are working on the marriage after infidelity:

1. Rebuilding and working on the marriage after infidelity usually implies that each individual is required to act, feel and think in a specific manner in order to achieve their goal of fixing the marriage. Whether it is out in the open or not, there is a certain kind of pressure on both parties not to do anything that will cause a halt to the progress they are making. And this pressure makes you act or behave in ways that you don’t necessarily want to act or behave.

2. You also feel kind of forced to be nice to each other and to put your best foot forward because you see conflict of any kind as the worst possible thing that could happen in your already rocky relationship. You try to keep things positive, but avoiding conflict means ignoring and hiding from your problems and issues that you need to address, which will only add to the issues that already exist in your relationship.

3. Most couples try to find a middle ground – a common factor – that will hold them together, and become frustrated when they discover that there is little or nothing there. But this lack of common ground between the two of you doesn’t have to be a bad thing. On the contrary, it could be just the thing you need to develop something new that could make your relationship stronger and better. Discovering each other and learning new things from each other may very well be one of the best things that could happen to you while you are working on the marriage.

People who are working on the marriage tend to become very cautious and careful versions of themselves, and this should never be the case. The more open, honest and clear you are about who you are, what you want from your partner and what you want from your relationship, the better it will be when you are working on the marriage.

Developing Trust: Share Who You Are to Your Partner

Does your partner truly know who you are? Do you allow him or her to know you?

Let your partner know who you are completely. Most people get scared or embarrassed to show who they really are to the significant people in their lives, especially their partners.

Trust in any relationship is strengthened by what we know or learn about the other person, but more importantly by what we allow the other person to know about ourselves.

It is not easy to be completely open with someone else. One reason being that we are afraid they won’t accept us, and another being that we may not really know ourselves as much as we think we do. Most of us don’t really take the time to reflect on ourselves and realize what is important to us. We go through our daily lives not really thinking about what we are doing and only focusing on what we have to do. So a lot of us tend to doubt the things we believe in and become afraid of being open about them, even to our partners.

This isn’t exactly what tears down trust in relationships, but it is one of the factors that hinder it from growing deeper. It is best that you make time for yourself every now and then for you to be able to discover or learn things about yourself that you wouldn’t know otherwise.

There is a lot to learn about oneself every day. What dreams and goals do you have in your life? What things drive you toward these goals and dreams? What values are close to your heart or are the most important to you? These are just some of the things you might get to learn about yourself in your reflections. And when you’ve found out something new about yourself, share it with your partner or other people who are closest to you. Trust them with this information about you.

It may not be easy to do, but try to find the courage to open yourself up and allow the people in your life to get to know you better. This will not only deepen the relationship and trust you have in each other, it will also generate respect from your partner.

Why Confrontation Can Be Good For Relationships

How can confrontation and conflict be good for relationships?

A lot of people in relationships believe that confronting your partner, especially when it is about things that you are uncomfortable with in your relationship, will only bring negativity. No one can see how it can be good for relationships. And the thing that most people would say is that “I don’t want to hurt him or her.” There are a lot of reasons why people avoid confrontation, but there are two that are common to most.

Confrontation doesn’t always have to be done in a hurtful or aggressive manner. There are ways that you could confront your partner and it would bring about understanding and reconciliation about whatever it is that you are having issues or problems with.

Confrontation doesn’t always have to be done in an argumentative or fighting manner. You can tell your partner the truth about the things that are bothering you in normal everyday conversation. You should not be afraid to tell your partner the truth. You should never see it as something that will destroy your relationship, but as something that will help your relationship grow. Telling the truth is good for relationships.

One more common reason why you may be avoiding confrontation in your relationship is that you don’t think your partner will be able to deal with the things you are going to say. Trust in your partner’s strength. Never doubt in his or her ability to cope with whatever it is that you may throw his or her way.

Holding back and hiding your issues will sooner or later come to the surface and your partner will most likely see or feel that your trust in him or her is limited, which will create mistrust in your partner as well. Do not doubt in your partner’s strength. Confront him or her and trust that he or she will be able to handle it.