Common Barriers Faced When Working on the Marriage

What do you need to prepare for when you decide on working on the marriage after infidelity?

Couples who decide on working on the marriage after a bout of infidelity, especially those who are in a “polarized” relationship – where one is open about talking things through, and the other wants to forget about it and move on – usually find themselves stuck at one point or another from moving forward in their relationship.

Here are a few possible issues you might encounter if you are working on the marriage after infidelity:

1. Rebuilding and working on the marriage after infidelity usually implies that each individual is required to act, feel and think in a specific manner in order to achieve their goal of fixing the marriage. Whether it is out in the open or not, there is a certain kind of pressure on both parties not to do anything that will cause a halt to the progress they are making. And this pressure makes you act or behave in ways that you don’t necessarily want to act or behave.

2. You also feel kind of forced to be nice to each other and to put your best foot forward because you see conflict of any kind as the worst possible thing that could happen in your already rocky relationship. You try to keep things positive, but avoiding conflict means ignoring and hiding from your problems and issues that you need to address, which will only add to the issues that already exist in your relationship.

3. Most couples try to find a middle ground – a common factor – that will hold them together, and become frustrated when they discover that there is little or nothing there. But this lack of common ground between the two of you doesn’t have to be a bad thing. On the contrary, it could be just the thing you need to develop something new that could make your relationship stronger and better. Discovering each other and learning new things from each other may very well be one of the best things that could happen to you while you are working on the marriage.

People who are working on the marriage tend to become very cautious and careful versions of themselves, and this should never be the case. The more open, honest and clear you are about who you are, what you want from your partner and what you want from your relationship, the better it will be when you are working on the marriage.

Developing Trust: Share Who You Are to Your Partner

Does your partner truly know who you are? Do you allow him or her to know you?

Let your partner know who you are completely. Most people get scared or embarrassed to show who they really are to the significant people in their lives, especially their partners.

Trust in any relationship is strengthened by what we know or learn about the other person, but more importantly by what we allow the other person to know about ourselves.

It is not easy to be completely open with someone else. One reason being that we are afraid they won’t accept us, and another being that we may not really know ourselves as much as we think we do. Most of us don’t really take the time to reflect on ourselves and realize what is important to us. We go through our daily lives not really thinking about what we are doing and only focusing on what we have to do. So a lot of us tend to doubt the things we believe in and become afraid of being open about them, even to our partners.

This isn’t exactly what tears down trust in relationships, but it is one of the factors that hinder it from growing deeper. It is best that you make time for yourself every now and then for you to be able to discover or learn things about yourself that you wouldn’t know otherwise.

There is a lot to learn about oneself every day. What dreams and goals do you have in your life? What things drive you toward these goals and dreams? What values are close to your heart or are the most important to you? These are just some of the things you might get to learn about yourself in your reflections. And when you’ve found out something new about yourself, share it with your partner or other people who are closest to you. Trust them with this information about you.

It may not be easy to do, but try to find the courage to open yourself up and allow the people in your life to get to know you better. This will not only deepen the relationship and trust you have in each other, it will also generate respect from your partner.

Trust Building: Focusing on Your Needs and Not Your Partner’s

Trust building  in relationships is very tricky to do especially when something wrong has been done in the relationship by either of the partners. When this happens,  what do you do to earn trust back and make it stronger than before?

Do not be afraid to let your needs be known. This is especially true in situations where one person in the relationship feels the other backing or pulling away from him. Most of the  time, in cases like this, the person who doesn’t feel like his partner is paying attention to him or the marriage goes on an all out crusade to win his partner back.

He does everything he can, everything he thinks his partner wants from him, providing her every need, all in the hopes that she will come back to him. But what usually happens is that she starts to feel smothered by all the attention, or even resentful that he is only doing this now that she doesn’t want to have anything to do with him, and his efforts to try to win her back backfires. It doesn’t work. Because his motive, whether consciously done or not, of meeting her every need in the hopes that she will return the favor and meet his, doesn’t work. At the end of the day, this kind of tactic is still manipulation. And manipulation is not how you go about in trust building.

The thing is, she avoids or prevents herself from confronting him about this because he is being so nice and caring. And all this avoiding and pretending destroys the trust in the relationship.

So rather than focusing all the attention on your partner, focus on you instead and assess what your needs are that you want your partner to meet. This is one of the ways you can start re-developing the trust you lost in your marriage. Let your needs be known clearly and directly, but always be open to hear out your partner’s needs as well. Be self-centered, but not selfish.