Developing Trust: Share Who You Are to Your Partner

August 2, 2012 by 1 Comment

Does your partner truly know who you are? Do you allow him or her to know you?

Let your partner know who you are completely. Most people get scared or embarrassed to show who they really are to the significant people in their lives, especially their partners.

Trust in any relationship is strengthened by what we know or learn about the other person, but more importantly by what we allow the other person to know about ourselves.

It is not easy to be completely open with someone else. One reason being that we are afraid they won’t accept us, and another being that we may not really know ourselves as much as we think we do. Most of us don’t really take the time to reflect on ourselves and realize what is important to us. We go through our daily lives not really thinking about what we are doing and only focusing on what we have to do. So a lot of us tend to doubt the things we believe in and become afraid of being open about them, even to our partners.

This isn’t exactly what tears down trust in relationships, but it is one of the factors that hinder it from growing deeper. It is best that you make time for yourself every now and then for you to be able to discover or learn things about yourself that you wouldn’t know otherwise.

There is a lot to learn about oneself every day. What dreams and goals do you have in your life? What things drive you toward these goals and dreams? What values are close to your heart or are the most important to you? These are just some of the things you might get to learn about yourself in your reflections. And when you’ve found out something new about yourself, share it with your partner or other people who are closest to you. Trust them with this information about you.

It may not be easy to do, but try to find the courage to open yourself up and allow the people in your life to get to know you better. This will not only deepen the relationship and trust you have in each other, it will also generate respect from your partner.

Filed Under: Infidelity Coaching, Infidelity Decisions, Infidelity Fears, Infidelity Help, Marriage Makeover, Relationship Tips, Relationships: Marriage Tagged With: , , , , ,

Charging Neutral to Develop Trust After Infidelity

July 19, 2012 by Leave a Comment

Trust after infidelity is very difficult to achieve, but what can you do to make things a little better?

Marriages that have been affected by extramarital affairs will always have a difficult time rebuilding the trust in that’s lost in the relationship. An important aspect that you will have to concentrate on fixing is the way you communicate with each other, especially when there are a lot of issues that need to be resolved which is most likely.

A great way to start rebuilding trust after infidelity this is to charge neutral. The act of charging neutral means that you become aware of how you communicate with your partner, and control it in a way where you will be able to convey what you want to say in a direct, honest and calm manner.

A lot of people have a hard time controlling what they say, especially in the heat of the moment. You can find a lot of different kinds of exercises that you can try to keep this from happening from books or even on other relationship blogs on the internet.

Charging neutral means that you keep yourself from reacting to whatever it is that your partner is saying or doing to you. To develop trust after infidelity, instead of yelling back, being defensive or sarcastic, making snide or rude comments, you remain calm in both your tone and attitude, and you say what it is that you have to say without creating more problems than you already have.

When you remain calm in addressing your problems, you will be able to bring up even your biggest problems out in the open for you to work on without causing a lot of drama. And the best part is, your partner will be able to see the control and the personal power that you have. He or she will be able to rely on this control and trust that you will be able to get through any issues you might have because of it. He or she will know that you will be able to stay calm no matter what, and that you will remain honest and truthful.

Filed Under: After the Affair, Infidelity and Tolerations, Infidelity Coaching, Infidelity Decisions, Infidelity Fears, Infidelity Help, Infidelity Humor, Infidelity Impact, Marriage Makeover, Recovery From Infidelity, Relationship Tips, Relationships: Marriage, Stopping the Affair, Surviving Infidelity Tagged With: , , , , , , , , , , , ,

The Truth About Infidelity Websites and Unhappy Relationships

July 17, 2012 by Leave a Comment

Just how popular are infidelity websites among those who are in unhappy relationships?

A recent story published by USA today said that websites that offer free membership to married individuals who want to look for other married individuals for purposes of “hooking up” record their highest profits of the year the day after Valentine’s Day. Why?

A person who runs such a website said that, “People are disappointed by their spouse’s lack of effort, and they feel especially undervalued when there is a societal expectation of romance. Certain days of the year act as litmus tests for many people in relationships.”

We tend to force romance into our relationships most of the time just to prove to ourselves that we can be romantic just like everyone else, but it usually doesn’t work and only ends up emphasizing our unhappy relationships. What’s more is, your partner could very well be one of the people who register on infidelity websites without your knowledge.

There are two possible concepts that trigger and increase the disappointment we feel during this particular day:

First being that romance gets too hyped up and it somehow makes us kind of self-centered.

Romantic movies and novels as well as love songs that come out describe romance generally as something between two people where each others’ thoughts and feelings, wants and needs are mirrored back to each other, where you begin to feel like you’re something special and you lose sight of the fact that you are just like everyone else going through the motions of life.
One more reason is because we concentrate on our personal needs. We focus on us – our need for constant attention, our need to be adored, our need to be listened to. And when our partners don’t meet our needs, or don’t do what we expect, we start to become resentful or frustrated towards them, whether we do it consciously or not.

On Valentine’s Day, there is an exaggerated expectation for romance in general. And even when we say that we don’t care whether or husbands or wives do anything special on that particular day, we get swept up in it along with everyone else. So when nothing happens, we become more convinced that our is an unhappy relationship compared to others.

Filed Under: Infidelity and Tolerations, Infidelity Coaching, Infidelity Decisions, Infidelity Fears, Infidelity Help, Infidelity Humor, Infidelity Impact, Marriage Makeover, Online Infidelity, Relationship Tips, Relationships: Marriage, Stopping the Affair Tagged With: , , , , , , , ,
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