Archives for March 2010

Charging Neutral: Good-by Mrs. Samsonite

When facing infidelity or extramarital affairs, charging neutral is a powerful too.

Charging neutral is an oxymoron. How can one CHARGE – more forward forcefully – and still be NEUTRAL.

The power of charging neutral lies in that seeming contradiction.

In the first case study below, of someone who intentionally used the power of charging neutral, please note particular themes.

1. Charging neutral is moving away from trying to attain particular results. Charging neutral is NOT results oriented.

2. Along with that, charging neutral keeps you focused on the present moment. You focus on what is happening in that moment. Your mind is not anticipating your next phrase or word or worried about his/her next response.

3. Charging neutral occurs when you move beyond your personal neediness in that moment. This is a tremendous challenge since, for most of us, our neediness runs below the surface of our lives and unknowingly controls our actions and responses.

4. Charging neutral means we learn from each encounter in the affair, whether it is emotional infidelity or a sexual affair. We become curious about who we are and how we respond.

Case Study:
My husband has been involved in a “I can’t say NO” type of affair. This summer he moved back to our town and out of her house (that was in another town). All in hopes from what he told me to work on rebuilding our relationship and get relationship help. Well as of Oct 1st he allowed her to move into his place here in our town. He didn’t have to come out and tell me. I knew from his actions and lack of communication on the subject what was going on. It’s been over 2 yrs now and I am just plain emotionally drained and can’t take this yo-yo emotional roller coaster any longer. After the weekend he came over to talk and cried about how ashamed he feels and lost about his life and the decisions he has and is making. I charged neutral…because I just plain don’t care about the outcome any longer. I am working on being his friend and supporting him to get counseling and the help he needs to find himself and the strength he needs to decide what he wants for his life and future. It’s been a long hard process to get to this point. So I learned that I don’t need him anymore…yes I would like to keep our family together but it is a nice want but no longer a need. That shifted my attitude to neutral and I feel it has shifted him too. He’s getting help to deal with this emotional hold she has on him and working toward ending it with her and we’ll see where that takes us. But I know now I will be okay with or without him in my/our life.

Infidelity Q&A #4: How Do I Get Him/Her to Talk?

The question that I first think about is: What do you want him/her to talk about?
And most people, when they discover that their partner is having an affair, need to
talk to their cheating partner about the affair. They need to know.

There’s a desire to know: How bad is it? What am I up against? They need to know
about the relationship. What’s this relationship like? What is it about and what’s
happening in this relationship that hasn’t happened with us?

Those are some typical underlying questions that a person wants to get at. Or when
they say, “I can’t get him or her to talk, ” they want to pull from him or her some
kind of assurance, some kind of affirmation, some kind of hope that the marriage,
perhaps, is still intact – or that, at some level, there’s still a desire for the
cheating partner to, perhaps, look at rebuilding the marriage. So those are
typically underneath the question: How do I get him or her to talk?

Let’s look, briefly, at reasons why the cheating spouse clams up or finds it
difficult to talk. First of all, the cheating spouse may be suffering from guilt or
shame. One part of them may feel terribly badly about what’s happening, and so they
believe that if they start talking to you about it, they’re going to be scolded or
somehow made to feel awful about what they’re doing.

Another reason a cheating spouse may clam up is that s/he is not a very good
communicator. S/he is not very good at disclosing or engaging someone in effective
communication.

And a person then says to me, “Well, they obviously have good communication going on
in the affair relationship. Why can’t he or she do it with me?”

And I typically reply by saying, “Affair relationships have very, very poor
communication in reality.”

And they say, “What?”

And I say, “In essence, communication in an affair relationship is based upon
building up the illusions each have.” So it’s not really effective communication;
it’s communication that each wants to hear to build illusions of who he or she
thinks he or she is.

Another reason that the cheating spouse my clam up is that you may be a better
communicator. You may be verbally more precise or more sophisticated. Your partner
may feel like he or she is one down to you; and therefore, may feel inadequate in
terms of engaging in communication with you, or may feel trapped communicating
because there’s a sense that you’re one up.

Here are some tips of how you can open the lines of communication.

Briefly, I have three tips.

Number one is: Never ask a question. I’m not going to get into the reasons for that
right now, but rule number one is: Never ask a question.

Instead of saying, “Will you pass me the potatoes?” say, “I want the potatoes.” Now
think about that and try to apply that to your situation.

Rule number two: Never use the word “you” when talking to your spouse.

This is extremely difficult to do, but it ties into rule number one. Never use the
word “you”. Instead, you want to make short, declarative statements, which get at
the truth. That will be your most powerful communication, and then you wait and see
what kind of response your spouse will give to your declarations.

And remember that if your partner was not a good communicator or talked much before,
he or she probably is not going to talk a great deal now.

In that case, you might have to be aware of body language. Notice body language
closely or the various types of non-verbal communication, which give cues and clues.

Getting him or her to talk is a very complex situation, but three rules, again.
Never ask a question. Never use the word “you”. And pay attention to body language
if you can’t get anything else.

Video: http://www.break-free-from-the-affair.com/blog/?s=get+him%2Fher+to+talk%3F

Charging Neutral: Beach and Taxes

Charging neutral is a skill I teach that is at the core of presenting self in a way that often generates powerful results.

Here are two examples of charging neutral in action:

My husband likes to party at the beach with his “friends” who happen to be girls in their mid to late twenties. He is in his mid fifties. He knows I do not like it. He needed to spend the night and he said he would stay at one of the girls’ houses. I said, “That’s not appropriate,” and walked out of the room. I came back later and said, “If you want to go to the beach, go ahead. I don’t want you to stay home if you don’t want to.” I went into the bathroom to get ready for bed and did not say anything more about it. My tone was level and matter of fact. The next day he decided not to go.

When I had been in a car accident and didn’t recover instantly, my spouse justified dating by, of course, “the marriage made me do it” reasoning. “My girlfriend can do things with me that my wife can’t. She admires me for all the athletic things I can do that my wife doesn’t want (!) to do with me anymore, etc.” When he screwed up our taxes by filing a joint return and faking my signature on it, making me liable for his immense taxes, which I could never pay, this was too much. He also kept saying he had cut off communication with the woman and I found evidence that he had not. When I asked him about this, he said, “She admires me more than you do!” I simply said, “You haven’t done her taxes, have you?” And he said no more about it, and their association began to get some reality into it and after a few more truth-seeking expeditions, was evaporated.