Archives for December 2008

Infidelity and Toleration Awareness

I asked my Newsletter readers to list the top 5 things they tolerate or put up with as they face infidelity.

Writing down, putting a name on your turmoil and fears often is a beginning step in creating emotional distance from the pain and then initiating the process of eliminating those tolerations and beginning the infidelity healing journey.

Here are some responses to the question:

>>>>>secret ‘business’ relationship which is not only business; betrayal; insensitivity

>>>>>hiding the mobile phone late home seeing the guilt on his face when he comes home and has spoken to her making excuses to see her

>>>>>her leaving the house whenever she wants Locked cell phone Unwilling to talk Denial No sex

>>>>>1. I am tolerating him continuing to talk to his women he’s had past affairs with. One he emails and the second he continues to work with at his place of employement. 2. Dishonesty. 3. His lack of being able to be sincere or showing his ability to come across as remorseful. 4. Conversations that hurt my self-esteem that are mean or hurtful. 5. Staying in a relationship based on what has or I feel has become stagnant or detached and I simply live day to day in a life that seemingly has little if no meaning.

>>>>>lying, sex with others, cell phone, living in two separate states

The Extramarital Affair: When doing Everything Isn’t Enough

You may have a bag full of tricks and skills that you have learned or are in the process of learning.

The infidelity or extramarital affair is right before you. Its ugliness stares you in the face.

And, you are determined to fight it, to save the marriage, to resolve it in some fashion, to see some sort of movement in the relationship that signifies some change or shifts.

And so you employ the skills. You state clearly your position. You charge neutral. You are non reactive. You define your needs. You listen. You make powerful statements in a loving manner.

You read another self-help book. You learn a couple more tricks. You employ them – very well. You do a great job of doing what the experts say.

And…………

You get the same ole response. Or worse, you experience a flare up of some nasty words and behavior. Heated argument. Blame. Anger. Rage. Withdrawal. Cut-off. Stone cold silence. Rolled eyes. Focus placed back on you. Excuses. Defensiveness. You get the picture…

And, then you go back to the negative feelings and negative thoughts. Is this worth it? Why am I trying so hard?! What good does it do?!

The fact is that some people are so locked into their pain, their illusions, their delusions, their distorted filters of you, the world and themselves, that they at that moment in time lack any capacity to respond to you, or others, for that matter, in a healthy way.

Those who chose infidelity to manage their personal needs and inner desert often are at this place of temporary insanity. They live in a world of delusion. They are unreachable.

Now, please know that they are not to be blamed or criticized. We all do crazy things periodically. We all shoot ourselves in the foot, and it hurts. Woulda, coulda, shoulda.

Most emerge from the fog and delusion of infidelity and reclaim themselves. Some don’t. But, at particular times, it seems as if they need to hang onto that world for dear life. At that time, you are knocking on a door where no one is home.

After the affair Revelations – the Blame Game

I usually caution people in accepting blame for the affair of their spouse. Sometimes, I must say to them, “No, you did not make him/her do this. S/he is responsible for his/her decisions and actions.

It’s very easy to believe that you did not do enough, were inadequate in some ways, or, as the person below states, he thought the affair was a result of him not meeting her needs.

He later, after the affair, discovers some of the same old patterns of behavior emerge.

Please read what he says:

I must be honest with you. I really thought that it was because I was not meeting my spouses emotional needs but, I just don not know anymore because some of the things that lead to the affair are now creeping back into our lives. Something is not right because our intimacy is a struggle. Communications is a struggle. It is more like she communicates with me to get what she wants. When I bring up issues that I want or need she often says that is not true or that I do not understand. I have tried to the best of my abilities to deal with this situation and the truth be known I am feeling very much alone and all that has happened is blame upon myself. My spouse does not accept her responsibility in the affair but says it was my fault. You know I do not know if this helps at all but it has really sucked for the past 2 years. As far as tolerating things you know she got off way to easy and as a result she takes advantaged of my good nature. What the hell, do people care anymore or is it just what they can suck out of someone else regardless of how much they hurt you or walk all over you?